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This 100+ page, 4-color handbook is available in English and Spanish. It offers evidence-based information about osteoporosis prevention, detection and treatment in easy-to-read language for patients and interested consumers. Boning Up on Osteoporosis provides detailed information about nutrition and physical activity, including 24 exercises with step-by-step instructions for patients with osteoporosis. Other topics covered include osteoporosis risk factors, bone minereal density testing, treatment options, fall prevention and much more!
·This comprehensive book features more than 30 different techniques from changing design lines to honeycomb smocking. ·Has clear and easy instruction with illustration or photo step outs. ·Includes a stitch dictionary for both couture work and unique embroidery detailing including monograms. ·Features a chart for handling and sewing a variety of couture fabrics. ·This is Joi's second book. FCP published Ultimate Illustrated Guide to Sewing Clothes in 2022 which has sold almost 13K copies in one year.