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Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's time to decide what YOU are going to DO about it. No matter what hand you've been dealt, it's in your power to take control and create a life alight with possibility and joy. After walking away from an abusive relationship, Andrea McLean continued putting on a brave face and pretending that everything was fine - all the while ignoring the psychological fallout of her trauma. Finally, it came time to say 'enough!' It was time to make a change. In This Girl Is On Fire, Andrea shares her journey to healing, along with universal lessons in overcoming past trauma, breakdown, burnout and more. Even more vitally, she lights the path towards finding what gets our blood pumping, our eyes shining, and makes us get up in the morning - what sets us on fire.
An isolated community... a web of secrets... a mysterious death. When a body washes up on the shores of Brownsea Island, DCI Lesley Clarke initially suspects suicide. But as she gets closer to the island's close-knit community, she starts to suspect foul play. Why did the victim argue with her closest friend days before her death? What secrets is the victim's manager keeping? And can Lesley get to the bottom of the mystery before someone else dies? The Island Murders is a tense, gripping crime novel perfect for anyone who's imagined living in a coastal idyll, and wondered if it's really all it seems.
Balancing new scientific research with his practical horse-training experience, author Andrew McLean debunks long-standing myths about horses and presents a far-reaching, totally humane method of horse training. He starts by recognizing vast differences between equine and human brains and mental processes. He describes the traditional trainerï¿1/2s mistake of judging horses according to the standards of docile or good horse and bad-tempered or mean horse. The horseï¿1/2s brain cannot make abstract judgments about ï¿1/2goodï¿1/2 or ï¿1/2badï¿1/2 behavior, but readily responds to conditioning by trainers who understand the equine brain, the instincts that drive it, and a horseï¿1/2s way of knowing the world. The author emphasizes that by training a horse according to a set of consistent responses that coincide with equine instincts, horse owners can avoid undesirable horse behavior. He offers a training program and amplifies on it with enlightening case studies. Here is must-reading for every current and prospective horse owner and rider. More than 300 color photos.
Drawing upon unique empirical data based on interviews with high-profile ex-offenders and experts, this book sheds new light on drug markets and gangs in the UK. The study shows how traditional methods of tackling gang violence fail to address the intertwined nature of those criminal activities which can overlap with other organised crime spheres. McLean sparks new debate on the subject, offering solutions and alternatives.
Historian Carole Herrick uncovers the history of this former farming village to thriving community in over 200 vintage images. McLean was a farming community in 1910, when Henry Alonzo Storm established a general store that included the McLean Post Office. The store was located on Chain Bridge Road beside a stop on the Great Falls and Old Dominion Railroad, an electrified trolley that ran from Rosslyn to Great Falls Park. The stop was named after John R. McLean, a founder of the trolley and owner of the Washington Post newspaper. A village and vibrant community gradually developed around Storm's Store..The Franklin Sherman School, the first consolidated public school in Fairfax County, opened near the store in October 1914; McLean Day, the first event of its kind in the county, started in 1915 to raise money for the school; and the McLean Volunteer Fire Department incorporated in 1923 as Station 1 in Fairfax County.
Lenny McLean, better known as The Guv'nor, was a legendary and sometimes terrifying figure: a bare-knuckle fighter, bouncer and, in later life, an actor. He was a formidable force in the East End and across London, but behind his towering demeanor was a loving father who provided a safe haven for his children. For his only daughter, Kelly, his status brought with it a reputation both to live up to, and sometimes escape. Kelly experienced the old East End way of life, often lived just outside the law, first-hand and equally the uncertainty that came with her father's mood swings and the "black dog" that followed him around, despite their close bond. The connection between father and daughter became even more apparent as Kelly began to battle her own mental health issues that, as a mom to two young children, would threaten to destroy her life. In this incredibly frank and poignant memoir, Kelly McLean provides a unique insight into life growing up as the daughter of one of the last old-school fighters, featuring many previously untold stories. This is the story of East End life from a woman who has seen it, lived it, and sometimes been plagued by it.
Fact is often stranger than fiction, and when Rod McLean, an escaped drug baron and alleged MI6 agent, was mysteriously found dead in a London flat after two months on the run, even Hollywood couldn't have scripted it better. McLean had only served seven years of his twenty-eight-year sentence he received following a 1996 sting operation off the Caithness coast in which a Customs officer lost his life. Despite being described as one of the most ruthless and important figures on the country's drug scene, McLean had found his security status downgraded from Category A to D and had been transferred to HMP Leyhill, an open prison which had seen 82 prisoners escape in 2002 alone. Shortly after th...
A literary biography of one of the early heroes of radical Scottish Independence.
When a body is found draped over Swanage's iconic Globe monument, DCI Lesley Clarke is called in. A message points to the motive: Go Home. Is this a hate crime? Or something closer to home? Lesley must find the killer before he or she strikes again, all while dealing with a mutiny in her team and political pressure from her boss. At the same time, she's becoming increasingly aware that her predecessor was involved with an organised crime gang, and that people close to her are covering it up. Will Lesley come out of this case with her reputation, her team, and her career intact? The Monument Murders is the fourth instalment in the bestselling Dorset Crime series, essential reading for everyone who loves Dorset... and gripping crime novels.
Meet DCI Lesley Clarke. She's a straight-talking city copper who doesn't suffer fools gladly... and she's been transferred to rural Dorset. After being injured in a bomb attack, Lesley is presented with a choice - early retirement, or a period of respite in a calmer location. But things don't stay calm for long. Before she's even started her new job, Lesley is dragged into investigating a murder at one of England's most iconic landmarks, the imposing Corfe Castle. Lesley must hit the ground running. Can she get along with her new partner DS Dennis Frampton, a traditionalist who doesn't appreciate her style? How will she navigate the politics of a smaller force where she's a bigger, and less welcome, fish? And most importantly, can she solve the murder before the killer strikes again? The Corfe Castle Murders is a compelling, character-driven mystery perfect for fans of Ann Cleeves, Faith Martin and Joy Ellis.