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Clean
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork app...
Clean Gut
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.
CLEAN 7
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day. Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don’t have to suffer any longer. In his bestseller Clean, the internatio...
Clean - Expanded Edition
A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. Expanded Edition Includes: New Introduction • New Recipes • How to Become Clean for Life
Summary of Alejandro Junger's Clean Gut
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Good medicine is similar to good gardening. The roots of a problem are usually the cause of it, and you can’t just cover up the symptoms. You must get to the root of the problem. #2 The root of most chronic diseases is gut dysfunction. The fight against inflammation is just the first symptom of disease, and the fight against it is just another example of modern medicine’s attempt to keep individual leaves vibrant and green while the plant is dying. #3 The state of human health is in crisis, and the state of our medical system is about to collapse. Doctors have no reservations about spitting out a diagnosis, ordering sophisticated tests, and prescribing treatments, which include drastic surgeries and radical combinations of prescription drugs. #4 The gut is the most complex and important instrument in your body. It performs essential functions, and any dysfunction there causes symptoms in the unlikeliest parts of the body. The gut is a great trickster, hiding in plain sight.
Clean Gut ...in 30 Minutes - The Expert Guide to Alejandro Junger's Critically Acclaimed Book
Overall health begins with the gut. Clean Gut ...in 30 minutes is the essential guide to quickly understanding the important health lessons outlined in Dr. Alejandro Junger's best-selling book, Clean Gut. Understand the key ideas of Clean Gut in a fraction of the time, using this guide's: Concise synopsis, which examines the principles in Clean Gut In-depth analysis of key concepts, such as "toxic triggers" and "food bombing" Insightful background on Alejandro Junger, MD, best-selling author of Clean and Clean Gut Practical applications for implementing the Clean Gut program into your life Extensive recommended reading list and glossary In Clean Gut, Alejandro Junger, MD, explains that the f...
Clean Seven: Supercharge the Body's Natural Ability to Heal Itself - TheOne-Week Breakthrough Detox Program
"In this long-awaited follow-up to the definitive detox program, New York Times bestselling author Dr. Alejandro Junger delivers a detailed, personalized, and medically proven 7-day program to rid our bodies of the multitude of toxins that keep us from living well and feeling our best"--
Clean7
"In this long-awaited follow-up to the definitive detox program, New York Times bestselling author Dr. Alejandro Junger delivers a detailed, personalized, and medically proven 7-day program to rid our bodies of the multitude of toxins that keep us from living well and feeling our best"--
