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Summary: Endure by Alex Hutchinson
Rather than the original text, this is a summary and study aid complements Endure by Alex Hutchinson. Key points arise as they are derived from the reading and pop-up again in a summary. THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm Gladwell Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. "A voyage to the outer reaches of human capacity.” —David Epstein, author of Range "Reveals how we can all surpass our perceived physical limits." —Adam Grant The ability to persevere is a vital characteristic that underpins exceptional achievement in almost every ...
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
‘This book is AMAZING!’ – MALCOLM GLADWELL ‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLS
Long Distance Lover
World-class sprinter Kelly Maxwell doesn't have time for romance. But after a career-threatening injury, she meets her physical therapist, Dr. Alex Hutchison--and Kelly is soon facing yet another hurdle. Reissue.
Unbound
A riveting collection of stories from the world of endurance sports Endurance athletes know the feeling—that oscillation between pain and delight, the pursuit not so much of beating others but of testing their own limits, the finish that often comes with the recognition of how sweet and big life is. It doesn’t matter if it’s a kid trying to break a pogo stick world record or a professional athlete attempting to topple the reigning marathon champion—these endeavors in endurance have a way of fascinating us all. In Unbound: Unforgettable True Stories from the World of Endurance Sports, journalist Bill Donahue has pulled together a captivating collection from his years of reporting on e...
Inside the Box
Current business wisdom holds that to forge a powerfully original solution to problems, we must think outside the box. But, as Goldenberg and Boyd reveal, based on expertise and experience in both corporate and academic worlds, this is utterly wrong. It may seem counterintuitive - but faster, better and more original innovation and creativity comes from working inside your familiar world. The newest and most inventive ideas are much closer than you think, and can be found by using five simple techniques - subtraction, task, unification, multiplication, division and attribute dependency. This strategy helped Philips use subtraction to create the slim-line DVD players we use today, while attribute dependency allowed Domino's Pizza to corner the market with their thirty-minute delivery promise. These strategies can be used by anyone, from CEOs of multinational companies to the Chilean miners' rescue team and even leading jazz guitarist Bill Frisell, who actually restricts the range of his instrument to induce increased creativity. Intuitive, revelatory and easy-to-implement, these ideas will help you find the creative streak you never knew you had.
The Lord's Dominion
The Lord's Dominion describes the development of mainstream Canadian Methodism, from its earliest days to its incorporation into the United Church of Canada in 1925. Neil Semple looks at the ways in which the church evolved to take its part in the crusade to Christianize the world and meet the complex needs of Canadian Protestants, especially in the face of the challenges of the twentieth century.
Anatomy of a Breakthrough
"A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential"--
