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Kids' Football Fitness introduces a brand-new concept for children's football training, providing building blocks for a carefully structured, target-based programme of coaching, conditioning and nutrition for kids aged 7 to 16, with the aim of improving young players' fitness for football. Programmes and drills are especially designed for specific age groups, taking into account young players' differing stages of growth and development. Basic skills, strength work, speed work, stamina work and nutrition are all covered, with advice on developing a coherent programme to get the best results over a season. With tips and case studies from a range of professional players, coaches and nutritionists to back up the relevant information, and with clear and concise illustrations for all of the drills, Kids' Football Fitness is the kids' football training bible, whether you coach professional academy trainees or an after-school kids' club.
As the study of cooperative breeding systems expands, a number of key species form the examples that underpin our general understanding. The ostrich is increasingly becoming such a textbook species, on the basis of the results obtained in Brian Bertram's study of vigilance and egg discrimination in this extraordinary bird. Here Bertram presents new data on the ostrich communal nesting system, in which several females lay in one female's nest, with only one female and the male doing all the work. The Ostrich Communal Nesting System unravels the basis of the cooperation observed, and explains how a system involving apparent altruism is maintained by natural selection. It is now possible as nev...
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While brain injury can be a potentially devastating childhood medical condition this book explores the developing field of neuropsychology to suggest it is not inevitable. It draws together contributions from leading international clinicians and researchers to provide an authoritative guide to help children with brain injury using neuropsychology.
The directory of the classical music industry.