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Shine from Within is exactly what teenage girls are looking for to help them navigate their teens with a positive, fresh take on self image and overall wellbeing. Amanda Rootsey brings a wealth of experience from her own teenage years and from her work mentoring teenage girls. This book is fun and relatable. If you’ve been looking for an inspirational gift for your daughters, grand-daughters, nieces, or a special teen girl, Shine From Within is the perfect choice. Every teenager deserves to be validated, accepted and to have strong self-esteem to ensure they build positive, healthy relationships with their peers, family and friends. This book is packed full of practical advice. It includes: * Steps to gain more self-confidence * Fun, inspiring breakout quotes * Relatable mini-stories from real teens * Tips for job interviews * Self-care tips using eco-friendly, natural ingredients * Fashion advice for every body shape * Etiquette for different social situations Shine From Within will help any teenager to navigate through these years with confidence and joy.
Foreword by Dr Arun GandhiHave you ever been bullied or is your child experiencing bullying? If so, then you know how devastating the experience is, and how deep the wounds can go. People who have been bullied often suffer in silence and feel deeply unworthy and unimportant.From Bullied to Brilliant provides a radical new way to rapidly end the cycle of dominance and intimidation. Those who have been bullied will learn how to rediscover their strength and purpose, and find hope and self-acceptance.Through actual case studies as well as the author's personal reflections, this ground breaking book shares real life examples of bullying and intimidation, sheds light on how to understand the caus...
Inspirational and relatable guide that helps build self-belief, release comparison and give confidence to embrace our unique creativity to flourish in business and life. In Aligned & Unstoppable, you'll discover how to nurture, expand and maintain a creative life and path that's deeply aligned to who you are, staying anchored and grounded in your truth, all while building a beautiful, sustainable life and business that lights up your soul, and the world. Blending practical tools with spiritual insights, coaching prompts and empowering exercises, you'll do the inner work that's needed to create what's most aligned to you. Through this book, you'll uncover how to: Align yourself to your most t...
From rockstars and record companies, to bestselling authors and celebrity chefs, Yvette Luciano has worked with thousands of Soulpreneurs internationally in the past two decades to achieve soulful success. Now it’s your turn. Whether you wish to start up (or supercharge) your business, create your blog or book, attract abundance as an artist, or transition from your day job to your dream career, Soulpreneurs is your instant life and business coach. Filled with inspirational stories, lessons, practical tips, action steps and easy exercises for developing your clarity, courage and platform. Discover how to confidently serve your audience, heal the world and flourish financially. Step in to your true purpose, power and potential. Create a thriving career and life that feels good on the inside. Soulpreneurs is the ultimate guidebook to living your purpose, lifting your platform and leaping into prosperity.
Where there's sport, there's cheating. No sport is immune; athletics, swimming, rugby, American Football, cricket, baseball, badminton, motorsports, tennis and curling. Yes, even that sport on the ice with brooms. Almost as soon as humans started playing sport competitively, they started to cheat. They cheated to win, for the fame, for the money and sometimes for reasons that are hard to understand. From the fiendishly clever to the outright hare brained, the borderline to the blatant, Titus O'Reily takes us through the many and varied ways athletes and countries have tried to cheat over the years. There's the winner of the New York marathon who was driven in a car part of the way, the male ...
Step up, take control and become the leader of your life. Realise your full potential - in the classroom, on the sporting field, and on the streets of life. It's time to get the monkeys off your back.
In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior!
The second volume detailing the author's enquiries into alleged corruption within the Victorian Police force. Much of the material in this book has been tabled in various Australian Parliaments, and some is now the subject of official inquiries and investigations.
Over 4.1 million kids enter public high school a year - most of whom are clueless as to what awaits. Study with Jess, her YouTube channel, demystifies everything students need to succeed from effective study tips, test taking techniques, and how to navigate all too harrowing social dynamics. Includes workbook exercises, self evaluation goals, and progress timelines. Perfect parent purchase.
Belle Gibson's first cookbook, The Whole Pantry, refreshes our food habits with recipes that are as easy-to-do as they are healthy and delicious. The Whole Pantry is packed with over 80 scrumptious new recipes to heal the body. Belle's recipes rediscover natural ingredients, which are free from gluten, refined sugar and dairy, that are restorative and easily incorporated into your everyday cooking. Healthy versions of favourites such as Enchiladas, Cornish Pasties, Pad Thai and Vanilla and Almond Chocolate Chip Cookies prove that a plant-based diet can be delicious and inspiring without straining your shopping list. The Whole Pantry is a beautiful, easy-to-follow guide to enjoying food and r...