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Sport and Exercise Psychology
The new edition of Sport and Exercise Psychology asks four fundamental questions that get to the heart of this flourishing discipline: What inner states influence what people think, feel, and behave? How can people manage or self-regulate their own inner states? How can sport and exercise psychology professionals help people manage their inner states? Is sport psychology just a placebo effect? Taking an applied perspective that bridges the gap between sport and exercise, the book answers these questions by covering the key topics in the field, including confidence, anxiety, self-regulation, stress and self-esteem. There are also chapters on the role of music in performance, imagery and exercise addiction. Each chapter is written by an expert in that field, and includes a range of features illustrating specific issues, either within the research literature or their practical application. This is a comprehensive and engaging overview of an evolving discipline, and will be essential reading to any student of sport and exercise psychology. It will also be of huge interest to athletes and coaches seeking an accessible understanding of the role of psychology in sport.
A Runner's Guide to Sport Psychology and Nutrition
1. How can I make time for running? Tracey J. Devonport and Wendy Nicholls2. Why can't I deliver my race plan? Using psychological strategies to help you deliver your best performance, Christopher L. Fullerton3. Why am I so harsh on myself? Examining your self-talk when running on the limit! Andrew M. Lane4. What do you think about when you run? Applying mindfulness to the games our minds play, Wendy Nicholls and Tracey J. Devonport5. Should I use a GPS watch or heart rate monitor to pace my effort? Developing a sense of feeling for intensity, Christopher L. Fullerton6. Will my diet get me through the race? Examining fuelling strategies used by runners, Marcia Blake7. How did I become an "old jogger"? Christopher N. Sellars
Case Studies in Sport Science and Medicine
Applied Sport Science and Medicine has become an integral part of the high-performance environment in recent years despite the relative youth of the discipline. Early work in sport science and sports medicine attempted to adopt approaches employed in the more general and established disciplines of science and medicine. There is a growing recognition that a multidisciplinary support team should act in an interdisciplinary manner to optimise their impact on health and performance. Athletes require information to be given in a user-friendly way and will tend to see issues in a holistic way, raising questions such as "what does this mean to me?" and "is my training going to produce the results w...
Lost Worlds
Calum Challenger is a boy with a mission: to track down supposedly mythological creatures and capture their DNA. But while Calum and his friends want to save these beings, an aggressive pharmaceutical company wants to wipe them out. In this fast-paced, high-tech story, Calum and a group of misfit mates – a computer hacker, a freerunner, an ex-marine and a girl with a very big chip on her shoulder – criss-cross the globe, desperately trying to stay one step ahead of their enemy.
Feelings in Sport
Feeling states, including emotional experiences, are pervasive to human functioning. Feeling states deeply influence the individual’s effort, attention, decision making, memory, behavioural responses, and interpersonal interactions. The sporting environment offers an ideal setting for the development of research questions and applied interventions to improve the well-being and well-functioning of the people involved. This ground-breaking book is the first to offer cutting-edge knowledge about contemporary theoretical, methodological, and applied issues with the contributions of leading researchers and practitioners in the field. Feeling states in sports are comprehensively covered by adopt...
Fire Storm
"A fourth ... puzzler for teen Sherlock as he plunges into a fight for his life and battles to discover what has happened to his missing friends"--Provided by publisher.
Lost Worlds 2: Shadow Creatures
A world of adventure a mouse-click away . . . Calum Challenger is desperate to find a creature not yet discovered by anyone else. He is sure that its DNA will unlock a cure to his paralysis. But a sinister corporation called Nemor is desperate for rare DNA too. They want to make millions from it . . . and will stop at nothing to get there first. As Calum guides a group of friends in a thrilling search for a shadowy creature, it looks as if he has the upper hand. But then a spate of brutal kidnappings puts everything at risk. With Calum held hostage in New Mexico and computer-hacker Tara locked up in London, who can warn the rest of his group - ex-SAS soldier Rhino, free-runner Gecko and Natlalie, the spoilt daughter of Calum's guardian -that they are hurtling headlong into the jaws of death?
Black Ice
Black Ice is the third in the Young Sherlock Holmes series in which the iconic detective is reimagined as a brilliant, troubled and engaging teenager – creating unputdownable detective adventures that remain true to the spirit of the original books. The year is 1868, and fourteen-year-old Sherlock Holmes faces his most baffling mystery yet. Mycroft, his older brother, has been found with a knife in his hand, locked in a room with a corpse. Only Sherlock believes that his brother is innocent. But can he prove it? In a chase that will take him to Moscow and back, Sherlock must discover who has framed Mycroft and why . . . before Mycroft swings at the gallows. Sherlock Holmes. Think you know him? Think again. Continue the investigative adventures with Andrew Lane's Fire Storm and Snake Bite.
Running Science
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.
