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Ageless
'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans 'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph 'A fascinating read with almost every page bursting with extraordinary facts . . . Read it now' Mail on Sunday Ageless is a guide to the biggest issue we all face. Ageing – not cancer, not heart disease – is the world's leading cause of death and suffering. What would the world be like if we could cure it? Living disease-free until the age of 100 is achievable ...
Ageless
Ageing - not cancer, not heart disease - is the world's leading cause of death and suffering. We accept as inevitable that as we get older our bodies and minds begin to deteriorate, and we are increasingly likely to be struck by dementia or disease. Ageing is so deeply ingrained in human experience that we never think to ask: is it necessary? Biologists, on the other hand, have been investigating that question for years. Ageless introduces us to the cutting-edge research that is paving the way for a revolution in medicine. It takes us inside the laboratories where scientists are studying every aspect of the body - DNA, mitochondria, stem cells, our immune systems, even longevity genes that have helped animals to a tenfold increase in lifespan - all in an effort to forestall or reverse our decline. Computational biologist Andrew Steele explains what is happening as we age and practical ways we can help slow down the process. He reveals how understanding the scientific implications of ageing could lead to the greatest discovery in the history of medicine - one that has the potential to improve billions of lives, save trillions of dollars, and transform the human condition.
The Doctor's Kitchen
'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Rebel Cell
'A lively study of the Big C, which makes the case that cancer is the price we pay for our marvellously complicated bodies.' The Times, best books of 2020 'This book is packed with big ideas about life. Every chapter has something in it which made me think wow. Having worked in a major cancer charity for many years, Arney writes with genuine in-depth understanding and is a perfect guide.' Daniel M. Davis, author of The Beautiful Cure 'Rebel Cell is a bright, engaging read, fizzing with energy and metaphor. Kat Arney is a science writer for all of us - a powerful and talented story teller.' Stephen McGann 'Kat's book is Dynamite. A crystal clear reappraisal of the story behind that word we fe...
Summary of Andrew Steele's Ageless
Buy now to get the main key ideas from Andrew Steele's Ageless Can aging really be reversed or at least slowed down? In Ageless (2020), Andrew Steele compiles the scientific evidence and argues that aging can be cured if treated on the cellular level. Through a series of medical and biological processes, including dietary restrictions, genetic modifications, and lifestyle changes, humans can live longer and avoid diseases such as cancer and dementia. These processes, most of which are still in their research and testing phases, also require modification on a sociopolitical level. Reversing aging is in fact possible, and Steele offers hope for human longevity in the near or far future, depending on science.
Medical Informatics Around the World
In the last ten years there has been an explosion in the use of computer technology in many facets of our lives. Many industries such as finance, manufacturing, and retail have embraced modern technological advances through the use of advanced computer and telecommunication technology. Unfortunately, the international health care community has been quite slow to effectively integrate new computer technology into the daily care of patients. Nevertheless, governments across the world are developing strategic plans and allocating financial resources to support the use of technology in healthcare. Medical Informatics Around The World: An International Perspective Focusing On Training Issues prov...
The Science and Technology of Growing Young
Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatical...
Deep Carbon
A comprehensive guide to carbon inside Earth - its quantities, movements, forms, origins, changes over time and impact on planetary processes. This title is also available as Open Access on Cambridge Core.
Caged Lion: Joseph Pilates and His Legacy
The surprising story of Pilates-the man and the method.
Profitable Football Betting
An updated paperback edition with a new 03/04 season preview and fifteen system studies, this book shows where to bet and find valuable information, how to bet and how a profit can be made, plus a 2001/2002 season diary that shows how the author put his methods into operation to profitable effect.
