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Boundaries
This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.
Where to Draw the Line
From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—fr...
Boundaries in an Overconnected World
Over the past decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions — from shopping to tweeting and cute-cat watching. Anne Katherine, one of the authors who brought boundary setting to a mass audience, has now written a book on how to set healthy boundaries with technology. The first of its kind, this resource doesn't suggest anyone go “cold turkey.” Instead, it helps people make social media, smart phones, and other innovations work for, rather than against, them. Readers learn to protect themselves online in every way — from predators and data mining as well as time-devouring friends and acquaintances — with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring “that your life is truly your own.”
Anatomy of a Food Addiction
Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues. Illustrations.
Six Tudor Queens: Katherine of Aragon, The True Queen
The Sunday Times bestselling first novel in Alison Weir's spellbinding Six Tudor Queens series. 'Shatters the many myths about Henry VIII's long-suffering first wife' Tracy Borman 'Weir is excellent on the little details that bring a world to life' Guardian 'Completely immersed me into tumultuous Tudor England' Reader review ⭐ ⭐ ⭐ ⭐ ⭐ 'I felt I was learning pieces of history as well as getting swept up in the story' Reader review ⭐ ⭐ ⭐ ⭐ ⭐ --- The first of Henry VIII's queens. Her story. A Spanish princess. Raised to be modest, obedient and devout. Destined to be an English Queen. Six weeks from home across treacherous seas, everything is different: the language, the food...
Good Grief: Embracing life at a time of death
‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand ‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’
Prism of the Night
Explores the life and work of the writer known for her vampire novels as well as her erotica written under various pseudonyms
Katherine
John of Gaunt and Katherine Swynford, Chaucer's sister-in-law, fall in love in the 14th century.
Actress
LONGLISTED FOR THE WOMEN'S PRIZE 2020 Man Booker Prize-winner and bestselling author Anne Enright's latest--a brilliant and moving novel about fame, sexual power, and a daughter's search to understand her mother's hidden truths. This is the story of Irish theatre legend, Katherine O'Dell, as written by her daughter Norah. It tells of early stardom in Hollywood, of highs and lows on the stages of Dublin and London's West End. Katherine's life is a grand performance, with young Norah watching from the wings. But this romance between mother and daughter cannot survive Katherine's past, or the world's damage. As Norah uncovers her mother's secrets, she acquires a few of her own. Then, fame turns...
The Forbidden Queen
1415: The jewel in the French crown, Katherine de Valois, is waiting under lock and key for King Henry V. While he's been slaughtering her kinsmen in Agincourt, Katherine has been praying for marriage to save her from her misery. But the brutal King is one of war. It is her crown he wants not her innocent love. For Katherine, a pawn in a ruthless political game, England is a lion's den of greed, avarice and mistrust. And when the magnificent King leaves her widowed at twenty–one she is a prize ripe for the taking. Her heart is on her sleeve, her young son the future monarch, and her hand in marriage worth a kingdom. This is a deadly game; one the Dowager Queen must learn fast. The players – Duke of Gloucester, Edmund Beaufort and Owen Tudor – are circling. Who will have her? Who will stop her? Who will ruin her?
