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Mindfulness and Meditation at University
Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions.
Achtsamkeit und Meditation im Hochschulkontext
Warum ist es wichtig, Konzepte der Achtsamkeit und Meditation an unseren Hochschulen zu etablieren? Welche Auswirkungen hat dies auf das Bildungssystem und auf die Teilnehmerinnen und Teilnehmer? Andreas de Bruin widmet sich den Ergebnissen der ersten zehn Jahre des seit 2010 existierenden Münchner Modells »Achtsamkeit und Meditation im Hochschulkontext«, an dem bislang über 2000 Studierende teilnahmen. In Meditationstagebuchnotizen berichten sie darüber, welche Bedeutung das Praktizieren von Achtsamkeit und Meditation in ihrem Studium und im täglichen Leben erhalten hat. Neben einem Überblick über den aktuellen Stand der Forschung, vertiefenden Beiträgen und Erläuterungen wichtiger Begriffe aus der Achtsamkeits- und Meditationspraxis finden sich im Buch auch zahlreiche Übungen samt Anleitungen.
On Sri Chinmoy's Sunlit Path
Sri Chinmoy is a spiritual Master who was an accomplished musician, sportsman, writer, artist and student of peace. His life was an effective demonstration of how to combine the inner depth and ancient wisdom of the East with the dynamism and modernity of the West. In addition to his outer activities, Sri Chinmoy was first and foremost a spiritual Teacher, who accepted a wide cross section of seekers who wished to follow his spiritual path. Since his mahasamadhi in 2007, seekers continue to be drawn to Sri Chinmoy's path and his rich spiritual legacy. In this volume, disciples of Sri Chinmoy from around the world tell their own individual and unique stories of how Sri Chinmoy came to be their Guru and continues to enrich their lives. It is a broad-ranging celebration of Sri Chinmoy's sunlit path - and gives a fascinating insight into the rich diversity of those who are following his path.
On Sri Chinmoy's Sunlit Path
Sri Chinmoy is a spiritual Master who was an accomplished musician, sportsman, writer, artist and student of peace. His life was an effective demonstration of how to combine the inner depth and ancient wisdom of the East with the dynamism and modernity of the West. In addition to his outer activities, Sri Chinmoy was first and foremost a spiritual Teacher, who accepted a wide cross section of seekers who wished to follow his spiritual path. Since his mahasamadhi in 2007, seekers continue to be drawn to Sri Chinmoy's path and his rich spiritual legacy. In this volume, disciples of Sri Chinmoy from around the world tell their own individual and unique stories of how Sri Chinmoy came to be their Guru and continues to enrich their lives. It is a broad-ranging celebration of Sri Chinmoy's sunlit path - and gives a fascinating insight into the rich diversity of those who are following his path.
Meditation
One of the most authoritative and comprehensive books on the subject-a major resource. One prominent feature is this meditation master's simple and clear answers to 150 questions asked by seekers over the years.
Songs of the Soul
This volume brings together Songs of the Soul and Blossoms of the Heart. Each work has a lyric emphasis of its own, as the theme of both is our relationship with God.
Cracking Economics
An easy-to-understand guide to the most difficult topics: Cracking Economics is a must-have for anyone looking to broaden their knowledge of the world of finance and the economy.
The Economics Bible
The models and mechanics of economics that drive the world of money. The Economics Bible is a fully illustrated introduction to a field in which even specialists rarely concur. It presents seemingly unmanageable concepts in easy, bite-size pieces to make complex concepts easy to understand. The economic theories that have shaped nations for centuries and influence the way we live now become clear. History would tell us that economics has always been relevant. However, as America and the world enter a time of great political and financial unrest, it is critical that we understand how the forces driving the world economy work -- and how the political decisions that were made affect it. From Ke...
Economics Without the Boring Bits
Where does wealth come from? How is it different from money? Does government intervention prevent or create crises? What is the most effective way to protect the environment? In Economics Without the Boring Bits, Oxford-trained economist Tejvan Pettinger takes readers on an enlightening tour of the powerful, counter-intuitive and frequently startling insights of economic research, showing us that middlemen are good, recycling is bad (sometimes) and why some people get rich and others don't. This clear, compelling and engaging book breathes life into big concepts such as debt, finance, trade, money, taxation, supply, demand and all the other economic issues that worry us all yet relatively few truly understand. This is your guide to understanding economics – without the boring bits.
