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Harmonizing Your Craniosacral System
Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. A...
Rhythm and Touch
With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows a simple, step-by-step instructional model. Part one guides the practitioner in discovering the craniosacral rhythm and learning how to interpret and respond to its cues. Following the line of the spine from pelvis to neck and head, this section develops a protocol for a basic session. It details how to touch the body and support the inner healing process. Part two offers a thorough review of the brain’s protective and nourishing environment, the cranium. It introduces new means of assessing and easing restriction in the relationship of cranial bones. Moving outward from the cranium, this section describes the bones of the mouth and face, their interrelationship and motions, and how to assess and release the results of injury. The final chapter offers reflections and recommendations for using this vast array of knowledge effectively.
Across a Great Divide
Archaeological research is uniquely positioned to show how native history and native culture affected the course of colonial interaction, but to do so it must transcend colonialist ideas about Native American technological and social change. This book applies that insight to five hundred years of native history. Using data from a wide variety of geographical, temporal, and cultural settings, the contributors examine economic, social, and political stability and transformation in indigenous societies before and after the advent of Europeans and document the diversity of native colonial experiences. The book’s case studies range widely, from sixteenth-century Florida, to the Great Plains, to...
Contact, Colonialism, and Native Communities in the Southeastern United States
The years AD 1500–1700 were a time of dramatic change for the indigenous inhabitants of southeastern North America, yet Native histories during this era have been difficult to reconstruct due to a scarcity of written records before the eighteenth century. Using archaeology to enhance our knowledge of the period, Contact, Colonialism, and Native Communities in the Southeastern United States presents new research on the ways Native societies responded to early contact with Europeans. Featuring sites from Kentucky to Mississippi to Florida, these case studies investigate how indigenous groups were affected by the expeditions of explorers such as Hernando de Soto, Pánfilo de Narváez, and Jua...
Numismatic Archaeology of North America
Numismatic Archaeology of North America is the first book to provide an archaeological overview of the coins and tokens found in a wide range of North American archaeological sites. It begins with a comprehensive and well-illustrated review of the various coins and tokens that circulated in North America with descriptions of the uses for, and human behavior associated with, each type. The book contains practical sections on standardized nomenclature, photographing, cleaning, and curating coins, and discusses the impacts of looting and of working with collectors. This is an important tool for archaeologists working with coins. For numismatists and collectors, it explains the importance of archaeological context for complete analysis.
Indigenous Landscapes and Spanish Missions
Indigenous Landscapes and Spanish Missions offers a holistic view on the consequences of mission enterprises and how native peoples actively incorporated Spanish colonialism into their own landscapes. An innovative reorientation spanning the northern limits of Spanish colonialism, this volume brings together a variety of archaeologists focused on placing indigenous agency in the foreground of mission interpretation.
