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The Value Gap
  • Language: en
  • Pages: 344

The Value Gap

How female directors, producers, and writers navigate the challenges and barriers facing female-driven projects at each stage of filmmaking in contemporary Hollywood. Conversations about gender equity in the workplace accelerated in the 2010s, with debates inside Hollywood specifically pointing to broader systemic problems of employment disparities and exploitative labor practices. Compounded by the devastating #MeToo revelations, these problems led to a wide-scale call for change. The Value Gap traces female-driven filmmaking across development, financing, production, film festivals, marketing, and distribution, examining the realities facing women working in the industry during this transf...

The Sugar Brain Fix
  • Language: en
  • Pages: 362

The Sugar Brain Fix

Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Since then, Dr. Dow has gone on to become a New York Times best-selling author and has continued to research and publish books extensively on improving brain health. Over the past five years, he's gathered even more data that shows how our standard American diet is harming ou...

The 5 Disciplines of Inclusive Leaders
  • Language: en
  • Pages: 289

The 5 Disciplines of Inclusive Leaders

Diversity initiatives are falling short. This book shows leaders how to develop the skills needed to build sustainably inclusive organizations using a tested, research-based model developed by the global organizational consulting firm Korn Ferry. According to the journal Human Resource Management, companies are spending over $8 billion a year on diversity programs. Yet today, the senior leadership teams at Fortune 500 companies are far from mirroring the diversity of its workforce and its customers. Andrés Tapia and Alina Polonskaia, senior leaders at Korn Ferry, argue that to build sustainable diversity and inclusion, organizations need to have inclusive leaders at all levels. In this book...

The Greatest Cult Television Shows of All Time
  • Language: en
  • Pages: 323

The Greatest Cult Television Shows of All Time

Reaching back to the beginnings of television, The Greatest Cult Television Shows offers readers a fun and accessible look at the 100 most significant cult television series of all time, compiled in a single resource that includes valuable information on the shows and their creators. While they generally lack mainstream appeal, cult television shows develop devout followings over time and exert some sort of impact on a given community, society, culture, or even media industry. Cult television shows have been around since at least the 1960s, with Star Trek perhaps the most famous of that era. However, the rise of cable contributed to the rise of cult television throughout the 1980s and 1990s,...

Adventures in Shondaland
  • Language: en
  • Pages: 279

Adventures in Shondaland

Shonda Rhimes is one of the most powerful players in contemporary American network television. Adventures in Shondaland critically explores Shonda Rhimes's meteoric rise to stardom, her reign (or cultural appointment) as television's diversity queen, and Shondaland's almost-universally lauded melodramatic narratives.

Diet Rehab
  • Language: en
  • Pages: 279

Diet Rehab

  • Type: Book
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  • Published: 2012-01-05
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  • Publisher: Penguin UK

Foods can create chemical reactions in the brain similar to those experienced from drugs. Recent scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food. It's simply not our fault we crave certain foods; we're addicted to how they make us feel. But using training from the world-famous Betty Ford Center in California, Dr Mike Dow will guide you through his pain-free 28-day weight-loss programme. Watch the pounds drop off! Dr Dow shows us how to withdraw painlessly from bad foods and looks at why we craved them in the first place. In just four weeks, you will have lost weight and be completely free from all your food cravings. Check into Dr Dow's Diet Rehab and rid yourself of all your food addictions.

The Light We Carry
  • Language: en
  • Pages: 262

The Light We Carry

  • Type: Book
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  • Published: 2022-11-15
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  • Publisher: Random House

THE #1 SUNDAY TIMES BESTSELLER THE #1 NEW YORK TIMES BESTSELLER Her life. Her learnings. Her toolkit to live boldly. How do we build enduring and honest relationships? What tools do we use to address feelings of self-doubt? What do we do when it all starts to feel like too much? In her bestselling follow-up to the worldwide phenomenon Becoming, Michelle Obama shares practical wisdom and insightful reflections to help us consider the important questions that many of us wrestle with. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she explores how we find inner strength; create and deepen relationships with others; and better protect and strengthen ourselves...

One Day Smarter
  • Language: en
  • Pages: 305

One Day Smarter

  • Type: Book
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  • Published: 2021-10-12
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  • Publisher: Penguin

Dominate trivia night, liven up a date, and impress everyone you know with this funny, weird, smart book of little-known facts. Did you know a group of bunnies is called a fluffle? Or that the people who voiced Mickey and Minnie Mouse were married in real life? How about this one: In ancient Persia, government officials debated laws twice—once sober and once drunk? We could all use a little good news right now. Comedian and writer Emily Winter is here to tell you confidently that there is kindness, beauty, empathy, humor, resilience, wonder, silliness, cuteness, strength, hope, and joy in our world. With this book in hand, you can make yourself that much smarter while also lighting up your brain with positivity.

Tracing the Path of Yoga
  • Language: en
  • Pages: 323

Tracing the Path of Yoga

Clear, accessible, and meticulously annotated, Tracing the Path of Yoga offers a comprehensive survey of the history and philosophy of yoga that will be invaluable to both specialists and to nonspecialists seeking a deeper understanding of this fascinating subject. Stuart Ray Sarbacker argues that yoga can be understood first and foremost as a discipline of mind and body that is represented in its narrative and philosophical literature as resulting in both numinous and cessative accomplishments that correspond, respectively, to the attainment of this-worldly power and otherworldly liberation. Sarbacker demonstrates how the yogic quest for perfection as such is situated within the concrete realities of human life, intersecting with issues of politics, economics, class, gender, and sexuality, as well as reflecting larger Indic religious and philosophical ideals.

American Idol
  • Language: en
  • Pages: 337

American Idol

  • Type: Book
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  • Published: 2011-01-18
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  • Publisher: Hachette UK

The currency is fame, and it's bigger than money, more desired than power. Each season American Idol delivers on a promise whose epic scope is unparalleled in the annals of competition: to take an unknown dreamer from the middle of America and turn him or her into a genuine star. It has become not only the biggest show on television, but the biggest force in all of entertainment; its alumni dominate the recording charts and Broadway, win Academy Awards, and sweep up Grammys. In fact, American Idol has reshaped the very idea of celebrity. But it didn't start out that way. When the little singing contest debuted as a summer replacement on the U.S. airwaves, it was packed between reruns and low...