Welcome to our book review site go-pdf.online!

You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.

Sign up

Eat for Energy
  • Language: en
  • Pages: 361

Eat for Energy

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, ...

The Ultimate Guide to Red Light Therapy
  • Language: en
  • Pages: 294

The Ultimate Guide to Red Light Therapy

If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a "miracle drug." Here's the crazy part: That "drug" exists. But it's not a pill. It's red light therapy! Did you know that light has the power to heal your body and optimize your health? Of course, everyone knows about the importance of vitamin D from sunlight (f...

Summary of Ari Whitten's The Ultimate Guide To Red Light Therapy
  • Language: en
  • Pages: 35

Summary of Ari Whitten's The Ultimate Guide To Red Light Therapy

Please note: This is a companion version & not the original book. Book Preview: #1 The human body needs light to be healthy. The human body needs different types of light to function well, and these light types are crucial for our health. We have developed a light deficiency and toxicities that are having a massive impact on our health. #2 The most common lightrelated health problems are vitamin D deficiency and circadian rhythm disruption, which are caused by inadequate and improper light exposure. Red and nearinfrared light deficiency is also a problem, and has widespread effects on our brain and organ function, immune system, energy levels, mood, neurotransmitter balance, and hormone leve...

Summary of Ari Whitten's The Ultimate Guide To Red Light Therapy
  • Language: en
  • Pages: 35

Summary of Ari Whitten's The Ultimate Guide To Red Light Therapy

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The human body needs light to be healthy. The human body needs different types of light to function well, and these light types are crucial for our health. We have developed a light deficiency and toxicities that are having a massive impact on our health. #2 The most common light-related health problems are vitamin D deficiency and circadian rhythm disruption, which are caused by inadequate and improper light exposure. Red and near-infrared light deficiency is also a problem, and has widespread effects on our brain and organ function, immune system, energy levels, mood, neurotransmitter balance, and ho...

Forever Fat Loss
  • Language: en
  • Pages: 190

Forever Fat Loss

  • Type: Book
  • -
  • Published: 2014-05-12
  • -
  • Publisher: Unknown

Escape the Dieting Trap and Transform Your Life Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault The common weight loss strategy of "burn more calories than you take in" will fail 95% of you in the long term, simply because this goes against your body's natural wisdom. So it's time to stop fighting against your biology and start working with your biology. "Forever Fat Loss" will show you how. Eat What You Crave and Get Leaner By the Day Sick of suffering through diets where you need to restrict fat, carbs, or calories? There is a better way. Sat...

The Low-Carb Myth
  • Language: en
  • Pages: 364

The Low-Carb Myth

Does a High Carb Diet Make You Fat, Hungry, and Lazy? The answer may surprise you, but the science says no The truth is that people can be healthy and lean eating a huge variety of diets. This should tell you that the answer to better health and fat loss isn't found in cutting one specific macronutrient from your diet, like many low-carb gurus would have you believe. So then why has the Paleo diet gotten so much attention lately? Surely some of the claims about carbs, sugar, and insulin must be true, right? Does being a "Fat Burner" Give you Incredible Energy and Melt Off Your Bodyfat? Low-carbers would have you believe that all of our hunter-gatherer ancestors ate low-carb diets and that be...

Eat for Energy
  • Language: en
  • Pages: 361

Eat for Energy

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, ...

Unbreakable
  • Language: en

Unbreakable

  • Type: Book
  • -
  • Published: 2025-03-25
  • -
  • Publisher: Unknown

Discover the keys to mitochondrial health, resilience to stress, and boundless energy.

Red Light Therapy: Miracle Medicine
  • Language: en
  • Pages: 184

Red Light Therapy: Miracle Medicine

  • Type: Book
  • -
  • Published: 2020-01-22
  • -
  • Publisher: Lulu.com

Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of 3 bestselling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. Red Light Therapy: Miracle Medicine is your ultimate guide to understanding red light therapy and how to use it to get the greatest possible results. If you like straightforward information, easy-to-follow techniques, and proven strategies, then you'll love Mark Sloan's next-level resource. Pick up your copy now by clicking the BUY NOW button at the top of this page!

Red Light Therapy
  • Language: en
  • Pages: 136

Red Light Therapy

Are tired of battling acne, psoriasis, eczema and wrinkles with expensive creams? Then you should keep reading... Studies show that Red Light Therapy (RLT) is a highly effective treatment for treating wounds, acne, sun damage, aging, inflammation, and poor blood circulation to the skin. Using red light waves to penetrate beneath the surface of the skin promotes healing, which will allow you to feel confident with your complexion. RTL is not a drug and doesn't require a prescription. Whether you call it cold laser therapy, photo rejuvenation or infrared light therapy, it is an ancient treatment used by Chinese, Indian, Greek, and Egyptian cultures. Now you can experience the many benefits of ...