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Empowering Your Health
Asa Andrew says there is only one step necessary to revitalize your life and regain your personal health: Change your health by changing your choices. Andrew has learned that most people "lifestyle themselves into sickness" and can, with determination, "lifestyle themselves back to health." Once readers make that choice-to be well-Andrew provides all the guidance they will need to completely change their lives for the better. Challenging, engaging, encouraging, and informative, Asa Andrew answers the hard questions and provides real solutions; addressing a wide variety of topics: digestion and proper food choices, how to avoid and rid the body of toxins, the dually important roles of rest and exercise, and the delicate balance of the endocrine system and how to improve and maintain it. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that.
An Unbroken Heart
An argument. A crash. In an instant, Joanna’s world is changed forever. One minute, Joanna Schrock was arguing with her parents, and the next, her parents’ lives were claimed in a hit-and-run buggy accident. Her body is broken, but her heart is in even deeper pain— after all, how do you cope with your parents’ deaths when your last words were spoken in anger? After an extended stint in a physical rehabilitation center, Joanna re-enters her Amish life. But nothing is the same—not even her feelings for Andrew Beiler. Joanna has loved Andrew since the age of twelve, and her feelings have not changed throughout the years. She is thrilled when Andrew wants to get married, but she wonder...
Lineage Book
Includes inclusive "Errata for the Linage book."
Flying Magazine
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Blood Pressure Monitoring Journal
The Blood Pressure Monitoring Journal is more than a journal for blood pressure notes, nutritional log or activity notes. It provides information regarding: What blood pressure is and how to track the phases. What is systolic and diastolic numbers and what they mean. Instruments used to measure blood pressure and modern types available. Blood pressure classifications, hypotension, normotension, and hypertension and what they mean. Women and blood pressure changes Risk factors to hypertension and available helpful changes What causes your blood pressure to alter Principles to help manage high blood pressure Monitoring logs for blood pressure, activities, medication and notes
Journal ...
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