Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Science of Yoga – A Comprehensive Approach
Yoga is an ancient science and traced to Indus – Saraswathy Civilization of 5000 years and more. The rudiments of yoga were in practice for long in the Indian soil. Sage Patanjali’s ‘Yoga Sutra’ and ‘Hatha Yoga Pradipika’ by Yogi Swatmarama are veritable sources of knowledge and wisdom enshrined in Yoga philosophy. Thirumoolar’s ‘Thirumandhiram’ is one another rich source on Astanga Yoga. These treatises cover the entire gamut of Yoga. The subjects specified by Patanjali in Astanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhayana and Samadhi. The same was the case with Thirumoolar. ‘Hatha Yoga Pradipika’ listed Asanas, Breath, Mind, Kumbhaka, Mudras...
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Rough with the Smooth
It's story of victory of hope over hopelessness, of victory of grit over dejection. And of bad, violent politics that boomerang and devour the very practitioners. Unni leaves Indian shores to fulful his Arabian dream of eighteen. Sixteen years later, at thirty four, returns of India with a crore of rupees to settle down. Within two years, his own kin dupe him of millions and reduce him to utter poverty. Despite grinding poverty, with his conviction in his own capability intact, seeking jobs, Unni ultimately lands a job as a chef at a star hotel owned by a much storied politician, Gounder, in Tamilnadu. Unni works his way out of poverty to riches. His daughter, Omana, does well in studies. Gounder's son, Sampath, and Omana go to the same college. Out of political compulsions, Gounder agrees to let Omana and Sampath marry. Political rivalry between Gounder and his for Man Friday, Mayandy, turns ugly. Gounder plots Mayandy's death. Mayandy's sib gets Gounder and his son, Sampath, killed. Unni takes over Gounder's empire. Omana, the widow, starts a free fertilizer, seed centre. Gounder's mistress, Rukkamma, joins Omana in the endeavour
The Complete Illustrated Book of Yoga
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
Yogic Management of Common Diseases
Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joint and musculoskeletal system, and the urogenital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.
Sleep Medicine and Mental Health
Advances in sleep medicine research are improving our clinical work for individuals with sleep problems. The aim of this book is to educate psychiatrists and other mental health professionals about the importance of understanding sleep disorders, including their bidirectional relationship with psychiatric conditions. This book consists of six major sections with seventeen chapters. It is led off by an introduction on the function of sleep, its neurophysiology, and types of sleep problems. Since insomnia represents a common and significant challenge for patients with psychiatric disorders, its clinical presentation and treatments are reviewed in the second section. Cognitive behavioral therap...
The Hindu Index
None
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
