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Ever since 1821, when he died at age fifty-one on the forlorn and windswept island of St. Helena, Napoleon Bonaparte has been remembered as either demi-god or devil incarnate. In The Rise of Napoleon Bonaparte, the first volume of a two-volume cradle-to-grave biography, Robert Asprey instead treats him as a human being. Asprey tells this fascinating, tragic tale in lush narrative detail. The Rise of Napoleon Bonaparte is an exciting, reckless thrill ride as Asprey charts Napoleon's vertiginous ascent to fame and the height of power. Here is Napoleon as he was-not saint, not sinner, but a man dedicated to and ultimately devoured by his vision of himself, his empire, and his world.
How to create a healthier, happier, smarter baby?the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or "turned on". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously hel...
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous syste...
The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and business.
Robert Asprey completes his definitive, two-volume biography with an intimate, fast-paced look at Napoleon's daring reign and tragic demise with more of the personality and passion that marked the first volume of this cradle to the grave biography. In The Rise of Napoleon Bonaparte, Asprey showed us that Napoleon was not the father of chaos, but rather an heir to it. In this companion volume, we see Napoleon struggling to subdue the turmoil. We peer over Napoleon's shoulder as he solidifies his growing empire through a series of marriages, military victories, and shrewd diplomatic manipulations. We watch Napoleon lose control of his empire, plot his return from Elba, rally peasants in his march to Paris, endure defeat at Waterloo and suffer exile and a lonely death on the island of St. Helena. Robert Asprey tells this fascinating, tragic tale in lush narrative detail.
This volume focuses on the closely allied yet differing linguistic varieties of Birmingham and its immediate neighbour to the west, the industrial heartland of the Black Country. It provides a clear description of the structure of the linguistic varieties
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpes...
Traces the history of the two hundred year old London business noted for the style and craftsmanship of its dressing cases, furniture, silverware, trophies and silver models