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Algebra Through Practice
Problem-solving is an art central to understanding and ability in mathematics. With this series of books, the authors have provided a selection of worked examples, problems with complete solutions and test papers designed to be used with or instead of standard textbooks on algebra. For the convenience of the reader, a key explaining how the present books may be used in conjunction with some of the major textbooks is included. Each volume is divided into sections that begin with some notes on notation and prerequisites. The majority of the material is aimed at the students of average ability but some sections contain more challenging problems. By working through the books, the student will gain a deeper understanding of the fundamental concepts involved, and practice in the formulation, and so solution, of other problems. Books later in the series cover material at a more advanced level than the earlier titles, although each is, within its own limits, self-contained.
B.K.S. Iyengar Yoga The Path to Holistic Health
Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive e-guide will help you improve your abilities and work towards a happy and healthy life.
B.K.S. Iyengar Yoga Wisdom and Practice
Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar Through the writings, experiences and philosophy of the world’s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. Yoga for your contentment, for joy, for true inner peace, for life.
