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Recovery and Renewal
With a focus on healing and empowerment, this easy-to-read and inspirational guide is essential for anyone affected by prescription drug withdrawal. It explores everything you need to know before, during and after - from how to recognize the symptoms to how to manage them and to move on post-recovery.
With Hope in My Heart
In this vivid, moving and candid memoir, Baylissa Frederick, author of the widely read self-help book, Recovery and Renewal, reflects on her survival of an intense withdrawal experience and the lessons learned. From dependency, bankruptcy, destitution and disastrous dates to recovery and revival, she relates her story with humour, simplicity and grace. You will be moved and ultimately inspired by this account of survival against insurmountable odds.
Recovery and Renewal
An essential guide for overcoming dependency and withdrawal from sleeping pills, other benzodiazepine tranquilizers and antidepressants. A useful, insightful, and incredibly courageous book which delivers everything one needs to know before, during, and after.
Dearest Friend
Dearest Friend is a 90 day guide and reflective journal, designed to help you work through any resistance to being kind to yourself. With gentle guidance and room for writing notes to yourself, it provides a safe space to explore and master the practice of mindful self-compassion. Use this journal effectively and your life will be transformed.
Recovery and Renewal
This easy-to-read, inspirational and supportive guide is essential reading for anyone struggling to overcome prescription drug dependency. Drawn from the author's personal knowledge of coming off benzodiazepine tranquillisers and her experience as a counsellor, this book explores everything you need to know before, during and after withdrawal, from how to recognise the symptoms to how to manage them and make firm steps towards recovery. With a focus on recovery and empowerment, it provides all the practical and emotional support needed to help you cope and regain control. This book will be a lifeline for anyone taking or withdrawing from sleeping pills, other benzodiazepine tranquillisers and antidepressants. It will also equip family and friends to offer support and provide counsellors, psychotherapists, complementary therapists and other health professionals with invaluable insight critical to providing best care.
The Antidepressant Solution
With the FDA's warning that antidepressants may cause agitation, anxiety, hostility, and even violent or suicidal tendencies, these medications are at the forefront of national legal news. Harvard physician Joseph Glenmullen has led the charge to warn the public that antidepressants are overprescribed, underregulated, and, especially, misunderstood in their side and withdrawal effects. Now he offers a solution! More than twenty million Americans -- including over one million teens and children -- take one of today's popular antidepressants, such as Paxil, Zoloft, or Effexor. Dr. Glenmullen recognizes the many benefits of antidepressants and prescribes them to his patients, but he is also com...
Benzo Free
Ever heard of benzodiazepines? How about z-drugs? Perhaps you know their brand names, like Ambien, Ativan, Klonopin, Lunesta, Valium or Xanax. Millions of people around the world take these drugs every day and very few know much about them, let alone what it's like to withdraw. My hope is to change that. For those who experience benzodiazepine withdrawal syndrome (BWS), incessant questions run rampant, but answers are few. I searched high and low to find information during my withdrawal, and in the midst, Benzo Free was born. By the time I finished writing the first draft, I'd spent four years reading and cataloging over a thousand separate articles, books, and scientific studies. In this book, I aim to present an honest and objective look at the world of anti-anxiety drugs and provide some encouragement, solace, and even some answers for those who struggle each day from the effects of these drugs.
Beyond Benzos
Beyond Benzos - Benzo Addiction, Benzo Withdrawal, and Long-term Recovery from Benzodiazepines Now termed by some as the world's deadliest pill, the class of drugs known as benzodiazepines are on the cusp of racing past opiates to earn the label as this nation's most widely abused class of drugs. With over 150 million prescriptions written annually in the U.S. alone for such popular drugs as Xanax, Ativan, Klonopin, and Valium, benzo addiction has reached epidemic proportions in this country and many are still not willing to give it the press it deserves. Let's change that. Benzodiazepine addiction is something that is inherently difficult to treat because of the stigma attached to it, the o...
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants
While going through a divorce, documentary filmmaker Katinka Blackford Newman took an antidepressant. Not unusual – except that things didn't turn out quite as she expected. She went into a four-day toxic psychosis with violent hallucinations, imagining she had killed her children, and in fact attacking herself with a knife. Caught up in a real-life nightmare when doctors didn't realise she was suffering side effects of more pills, she went into a year-long decline. Soon she was wandering around in an old dressing gown, unable to care for herself, and dribbling. She nearly lost everything, but luck stepped in; treated at another hospital, she was taken off all the medication and made a mir...
