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Prevención de lesiones en personas mayores
A partir de la experiencia profesional de la autora y la evidencia científica, este libro ofrece a los profesionales del ámbito de la actividad física y la salud un amplio abanico de recursos para trabajar en la prevención de caídas y disminuir sus consecuencias, en el caso de que ocurran. Una caída es un acontecimiento fortuito y, en la mayoría de los casos, es el punto de partida de una serie de complicaciones que pueden llevar a la persona que la sufre a situaciones de dependencia. Incluye un programa de ejercicios estructurado por objetivos con un abundante número de propuestas centradas principalmente en la mejora del equilibrio corporal, la fuerza de piernas y el esquema de la marcha, integrando además el resto de cualidades físicas, para hacer de este libro una excelente guía para mejorar la condición física en general.
Manual de la postura
Manual de la postura. 40 ejercicios fáciles para una vida plena y sin dolor, de Lora Pavilack y Nikki Alstedter, es una guía que revela la importancia que tiene la postura corporal en el mantenimiento de la salud y la prevención de dolores de espalda y cuello. Una postura sana y alineada permite descansar, sentarse y moverse sin dolor. Además, activa la circulación, alivia las presiones de los órganos internos y deja a los pulmones expandirse con libertad. Y ya se sabe que cuando el cuerpo se siente mejor, la mente también lo está; por eso, una buena postura promueve la confianza y la claridad mental. La adopción de una postura adecuada puede cambiarnos la vida. Una buena postura re...
Visión de Aguadas
None
Inter-American Yearbook on Human Rights / Anuario Interamericano de Derechos Humanos, Volume 38 (2022) (VOLUME II)
The 2022 Inter-American Yearbook on Human Rights provides an extract of the principal jurisprudence of the Inter-American Commission on Human Rights and the Inter-American Court of Human Rights. Part One contains the Decisions on the Merits of the Commission, and Part Two the Judgments and Decisions of the Court. The Yearbook is partly published as an English-Spanish bilingual edition. Some parts are in English or Spanish only. NB: This book is part of a four volume set. Vol. 1 ISBN: 978-90-04-71518-9 Vol. 2 ISBN: 978-90-04-71520-2 Vol. 3 ISBN: 978-90-04-53773-6 Vol. 4 ISBN: 978-90-04-53775-0
Awareness Systems
Includes contributions by some leading authorities in the field of Awareness Systems
Managing Socio-ecological Production Landscapes and Seascapes for Sustainable Communities in Asia
This open access book presents up-to-date analyses of community-based approaches to sustainable resource management of SEPLS (socio-ecological production landscapes and seascapes) in areas where a harmonious relationship between the natural environment and the people who inhabit it is essential to ensure community and environmental well-being as well as to build resilience in the ecosystems that support this well-being. Understanding SEPLS and the forces of change that can weaken their resilience requires the integration of knowledge across a wide range of academic disciplines as well as from indigenous knowledge and experience. Moreover, given the wide variation in the socio-ecological make...
Shared Prosperity
The World Bank has recently defined two strategic goals: ending extreme poverty and boosting shared prosperity. Shared prosperity is measured as income growth among the bottom 40 percent of the income distribution in the population. The two goals should be achieved in a way that is sustainable from economic, social, and environmental perspectives. Shared Prosperity: Paving the Way in Europe and Central Asia focuses on the second goal and proposes a framework that integrates both macroeconomic and microeconomic elements. The macro variables, particularly changes in relative prices, affect income growth differentially along the income distribution; at the same time, the microeconomic distribut...
Exercise for Special Populations
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This updated 2nd Edition of Williamson’s highly applied Exercise for Special Populations provides just enough background for practicing and future personal trainers, exercise physiologists, and other health and fitness professionals to develop and implement exercise programs for special populations. For each condition, the book provides a general description, anatomy and physiology variances, precautions, recommendations for exercise testing and prescription, instructions and images of various exercises, and nutritional considerations. Reflecting the latest best practices in the field, the 2nd Edition features new chapters and pedagogy and a powerful suite of online resources.
