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Acupressure for Emotional Healing
  • Language: en
  • Pages: 322

Acupressure for Emotional Healing

  • Type: Book
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  • Published: 2008-11-19
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  • Publisher: Bantam

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is us...

PTSD Self Help
  • Language: en
  • Pages: 299

PTSD Self Help

  • Type: Book
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  • Published: 2014-08-08
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  • Publisher: FriesenPress

"For the first time, A.E. Huppert ... reveals details about why she struggled for 30 years as a PTSD survivor, the three years it took to find freedom, and what it's like to savor living 100% symptom free for almost nine years. [This] is a revolutionary approach to building mental health and a powerful program for self-discovery as well. Here is a unique guidebook designed to take you from suffering skeptic to enlightened champion by fully integrating these life-changing lessons. You'll find insider tips, practical do-it-yourself exercises, behind-the-diagnosis explanations and a narrative account of the author's own personal transformative experience."--Publisher.

Feel Good Now: Money
  • Language: en
  • Pages: 62

Feel Good Now: Money

  • Type: Book
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  • Published: 2014-10-18
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  • Publisher: Lulu.com

A process to help you feel happier about money. This book gives you "bite-sized" suggestions on balancing your life in a holistic manner concerning your attitude toward accumulating and conserving wealth. The end goal is to lift your life to a higher level of enjoyment and fulfillment.

The Anywhere, Anytime Chill Guide
  • Language: en
  • Pages: 275

The Anywhere, Anytime Chill Guide

None

Основый точечного массажа
  • Language: ru
  • Pages: 303

Основый точечного массажа

  • Type: Book
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  • Published: 2008
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  • Publisher: Unknown

None

Akupressur für emotionale Probleme
  • Language: de
  • Pages: 440

Akupressur für emotionale Probleme

  • Type: Book
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  • Published: 2005
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  • Publisher: Arkana

None

In balans met acupressuur
  • Language: nl
  • Pages: 319

In balans met acupressuur

  • Type: Book
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  • Published: 2005
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  • Publisher: Unknown

None

Burning Tigress
  • Language: en
  • Pages: 356

Burning Tigress

  • Type: Book
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  • Published: 2006
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  • Publisher: Unknown

When a young 19th-century Englishwoman in Shanghai, China, decides to learn the secrets of the East, will she learn the secret of true love as well? Original.

Acupressure's Potent Points
  • Language: en
  • Pages: 272

Acupressure's Potent Points

  • Type: Book
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  • Published: 2011-11-09
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  • Publisher: Bantam

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Acupressure for Lovers
  • Language: en
  • Pages: 308

Acupressure for Lovers

  • Type: Book
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  • Published: 1997-01-01
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  • Publisher: Bantam

In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.