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Become the Person You Were Meant to Be
Counselor and therapist Dr. Beth Blevins Cujé's original approach to self-help takes a giant-step beyond most self-help books. Become the Person You Were Meant to Be answers the question, "Why am I this way?" but goes on to answer the question, "How do I change?" Providing a framework for self-monitoring, simple tools for change, and four keys steps to guide change, Cuje's Choice-Cube Method equips readers finally to answer both questions.According to Cujé, normal feelings of defensiveness and self-protection can be dangerous when individuals become stuck in those postures. She points out that readers can use her method to check bodily stress, negative emotions, painful and distorted thoug...
The Joy of Being Selfish
'A practical guide that will reclaim your time, energy and self-belief' - Stylist • Do you frequently say 'yes' to people and events to keep those around you happy? • Do you often find yourself emotionally exhausted and physically drained? • Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Selecting Effective Treatments
A systematic, research-based approach to the diagnosis and treatment of the major mental disorders found in the Diagnostic and Statistical Manual of Mental Disorders This thoroughly revised and updated edition of Linda Seligman's classic book, Selecting Effective Treatments combines the latest research on evidence-based practices with practical, how-to information on implementation. Filled with numerous illustrative case studies and helpful examples, this Fourth Edition features expanded coverage of: Trauma and its effect across the lifespan, suicide assessment and prevention, and new treatment approaches, including mindfulness Childhood disorders, including autism spectrum disorders, bipola...
Become the Person You Were Meant to Be - the Choice-Cube Method: Step by Step to Choice and Change
This is the 2nd Edition of Become the Person You Were Meant to Be. An award-winning, breakthrough approach to self-help and mental health, this book provides simple tools and four key steps for self-understanding and shifting from confusion, conflict, fear, anger, and depression to peace, confidence, and hope. The book uses The Choice-Cube Method(tm), bridging current attachment, brain, and trauma research and equipping readers for immediate choice and permanent change. The book is very readable, well laid-out, and full of helpful illustrations. Readers and reviewers acclaim the book as well-written, helpful, even life-changing.
The New Psychology of Winning
Bestselling author Denis Waitley offers timeless and timely advice on how to apply his philosophy to the digital age and attain personal and professional excellence today. You will learn: To motivate by desire, not fear To take responsibility for outcomes in a fast-paced, unpredictable world Why inner values are critical to external success The keys to creativity and optimism Why empowering others is the new power How you can become a change-master in today's volatile global economy How to form new habits based on major advances in science, particularly neuroscience New ideas, research and immediately applicable techniques for self-mastery in the 21st Century with Denis' patented, authentic, accessible, personable style (with a touch of humor mixed in). The bestselling author of Seeds of Greatness, The Psychology of Winning, and The Winner's Edge, Waitley is one of the most respected and listened to voices on high performance achievement. He is in the International Speakers' Hall of Fame and one of the most popular keynote speakers in the world.
The Winner's Edge
The object of this book is to provide the reader with the most critical and important elements that develop and sustain an attitude toward life that results in success for the individual. It is not about gurus, cosmic energy, ESP, or some pseudointellectual or cult movement. At a time in our history when we are being bombarded by the search for something else as a panacea for our individual and collective frustrations, this book offers a “back to the basics” approach to healthy behavior, supported by classic research in the health sciences and by anecdotal evidence from the lives of “winners” in many different arenas of society.
Children of God Storybook Bible
Creating the first truly global Bible for children of all nationalities, Desmond Tutu retells more than fifty of his most beloved Bible stories in Children of God Storybook Bible. Many of the finest artists from around the world—such as Jago, E.B. Lewis, Javaka Steptoe, and Xiao Xin—have illustrated these favorite Bible stories from Desmond Tutu, connecting Scripture with the multitude of ethnicities across the globe. The Children of God Storybook Bible: Is perfect for readers ages 4 to 8 Shows how God works through history, ending each biblical story with a short prayer, personalizing the message for each reader’s own life Features Archbishop Desmond Tutu retelling 50 of his most beloved Bible stories Is perfect for thoughtful gifting at birthdays, Christmas, baptisms, or anytime. Through the stunning illustrations and Tutu’s delightful words, readers will experience the Bible stories as if they were there, with Adam and Eve in the garden, with Noah on the ark, with Abraham in the desert, and with Jesus on the mountaintop.
Feiffer's People
A long-run Broadway hit, this warmly humorous--and human--play by our theatre's most renowned comic writer, offers a wise and witty examination of a family hilariously beset by marital and domestic problems. ...one of the most professional pieces of work Bro
The Triumph of Diversity
Have we come to a time where differences in color, religion, sexuality, or nationality are seen as threats to our way of life? Has exclusion and lack of interest in those suffering in other parts of the world become a way to protect us from our fears? When we close the door to those who seem dissimilar, we limit our potential for growth. Diversity expands the mind and enriches the soul; it is the antidote to groupthink.?In The Triumph of Diversity, Dr. Ciaramicoli analyzes prejudice by tracing it to personal origins and relates true stories of courageous individuals who have overcome hatred, cruelty and sadism to become open-minded, loving resilient people. He re-emphasizes that we are in desperate need of those who unite rather than those who ostracize.?Dr. Ciaramicoli shares his observations as a psychologist in clinical practice, his interviews with laymen, clinicians and clergy, and data from current research to conclude, as Thomas Paine said, "My Country is the World; my Religion is to do Good," and that learned prejudices can be laid bare and redirected to give way to genuine empathy and inclusion over exclusion.
Teaching Culture
Teaching Cultureprovides practical strategies for integrating language and culture study and outlines six goals for cultural instruction. Sample learning units, abundant activities, cultural mini-dramas, and student performance objectives help teachers illustrate how the cultural context of communication is vital to understanding the message.
