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Is it possible to remain connected to the wholeness of embodied experience, as modern life becomes increasingly disembodied, fragmented and fast-moving? Many people hunger for a meaningful movement practice, but struggle to find it. The movement practice offered in this book is an inquiry into the nature of human flourishing. Our lives are made of movements, and bringing an organizing consciousness to our moment-by-moment experience opens a flow of intelligence from the natural world through our senses and tissues. Instead of living "on the surface," we can know ourselves as part of nature's body, connected to nature's life force. This book is a guide to establishing a personal movement practice that can serve as the foundation of daily life, with the body itself as teacher.
Engaging the Movement of Life is an invitation to discover new ways to experience health and embodiment. Osteopathic physician and Continuum Movement teacher Bonnie Gintis offers an approach that encompasses fluid movement, open attention, and awareness of sensation and breath as empowering practices to enrich all aspects of life. She presents a philosophy in which the body is a portal to “something greater”—an opportunity to join a grand experiment in deepening consciousness and connectedness. Moving fluidly increases our vitality, just as water in the natural world is vitalized by flowing freely. Chronicling a path that encompasses views of body, mind, and spirit as a self-healing intercommunicating whole, Engaging the Movement of Life is equally useful for medical professionals, bodyworkers, exercise enthusiasts, and spiritual seekers.
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad’s unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.
The matriarch of Australia’s most violent and notorious criminal family, and allegedly the inspiration for the award-winning film Animal Kingdom, tells her side of the story. Kathy Pettingill is a name that’s both respected and feared, not only by Australia’s criminal underworld, but by many in the Victorian police force. As the matriarch at the head of the most notorious and violent family of habitual offenders in Australian criminal history, her life has revolved around murder, drugs, prison, prostitution and bent coppers – and the intrigue and horror that surround such crimes. Her eldest son, Dennis Allen, was a mass murderer and a $70,000-a-week drug dealer who dismembered a Hell...
Forewords by Jaap van der Wal and Marcy Axness Spirit into Form invites you to explore with mindful, embodied awareness your earliest experiences in this life with curiosity, compassion and creativity. It guides you through developmental milestones, starting with pre-conception, through conception, coming into physical form as an embryo, negotiating the birth canal and hopefully being welcomed at birth. Each stage offers details of embryological development in simple, accessible terms with hand-drawn illustrations, elaborating potential challenges and lifelong effects of having met them. More than a traditional book on embryology, Spirit into Form includes psychological and spiritual aspects...
Reprint of the original, first published in 1882.
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad’s unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.
We live in a time of fast moving, complex change on both the personal and the global level. Welcome or unwelcome, nothing is more certain than the constant and uncertain movement of change. Whether change is met with excitement or met with fear, we can easily become overwhelmed by all of that movement. ChangeAbility = the ability to effectively navigate change with more ease What is your ChangeAbility? Sharon Weil engages twenty-five leading change-makers: artists, political and environmental advocates and activists, teachers, spiritual leaders, psychotherapists, somatic practitioners, and more in a conversation about how to meet change, hold hope, align with nature, have courage, and find the passion that fuels responsive innovation. Based on Weil's acclaimed podcast, Passing 4 Normal: Conversations with Authors, Artists, Activists and Awakeners about Seeding Change in the World, this book weaves together the insight, humor, compassion and hard-earned wisdom of those who have mastered the art of ChangeAbility in a wide range of applied experiences.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.