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Reflexology
Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat specific ailments (headaches, back pain, asthma, and more) by using easy-to-understand, expert methods. Coverage also includes how to read a reflexology chart, how to perform the techniques on children, and more.
Reiki
This introduction to Reiki outlines its history and the authors' lineage to its tradition and principles. Also covered are legal and ethical aspects of the treatment and examples of Reiki healing miracles. Hand placements and before-and-after effects are illustrated.
Unbreak Your Health
Smiths complete guide presents proven healing techniques from 5,000 years ago to the most modern innovations. With more than 300 listings in 135 categories, it is one of the most complete books ever published on complementary and alternative therapies.
The 150 Most Effective Ways to Boost Your Energy
Refuel your body to energize your mind and make you sleep better. This will give you vitality from dawn to bedtime.
The Most Effective Natural Cures on Earth
DIVAuthor and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience./div
The Encyclopedia of Energy Medicine
An Expansive Resource with 55+ Energy Healing Modalities This newly revised edition of The Encyclopedia of Energy Medicine is an extensive directory for anyone wishing to study energy healing practices. With newly added modalities, updated course listings, and an improved list of energy medicine associations, this comprehensive reference features dozens of healing schools as well as licensure and certification programs in a field that is constantly growing and evolving. Linnie Thomas offers resources for pursuing your education in fifty-six energy healing methods, such as: Reflexology • Healing Touch • LomiLomi • Holotropic Breathwork • Thought Field Therapy • Reiki • Medical Qig...
Press Here! Hand Reflexology for Beginners
With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.
Massage Techniques
Fully illustrated with step-by-step instructions for sports massage, shiatsu, Swedish massage, reflexology/foot massage, myotherapy, Alexander technique, acupressure, hydrotherapy, esthetic massage.
The Skeptic's Guide to The Adventures of Life
The Skeptic's Guide to the Adventures of Life is an experiential review of alternative healing modalities and offers a lighthearted look at life's deeper lessons and mysteries. It chronicles business strategist Connie Siewerts personal experiences and those of her healers during a three year journey to wellness through alternative sources of information and healing. Healing modalities covered include past life regression, healing touch, trauma release, guided imagery, reiki, shamanism, naturopathy, iridology, homeopathic remedies, colon hydrotherapy, angel channeling, astrology, medical intuitive, distance healing, paintings that heal, color therapy, gem and mineral therapy, acupuncture, cupping, reflexology, sound and vibration therapy, equine assisted psychotherapy, spiritual counseling and communing with spirits from the other side.And through it all, she was able to significantly improve her lung condition, eliminate the pain and stiffness from arthritis in her knee and improve her overall wellness, all while stimulating the mind and delighting the spirit.
101 Tips for Chronic Pain Relief
Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.What is pain? You know what it is: it's your nervous system telling you that something isn't right and it hurts. Pain is a complex process and it can vary from one person to the next even if they have similar injuries or illnesses. The American Chronic Pain Association simply says that "It's hard to know how to move forward ...
