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Do One Thing Different
“If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life’s challenging problems.”—Michele Weiner-Davis, author of Divorce Busting The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O’Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems. Tired of feeling stuck all the time when you’re trying to solve a problem or are facing conflict? Do you get easily flustered or angry whe...
Evolving Possibilities
First Published in 1999. When we attend a workshop or read a book, we usually encounter the end result of someone's research, theorizing, or contemplation. However, it is often true that the process of reaching that end-point is just as informative as the end-point itself. Evolving Possibilities is just such a look at the process. In a way, it offers a behind-the-scenes look at Bill O'Hanlon's approach to therapy. This book is a collection of twenty essays and articles written or co-written by Bill O'Hanlon. They span a time period from 1986 to the present. The articles are grouped into four different approaches to psychotherapy: Ericksonian/Strategic Approaches, Solution-Oriented Therapy, P...
Out of the Blue: Six Non-Medication Ways to Relieve Depression
Alternatives to standard drug treatments for this common problem. Depression is one of the most common issues that people bring to therapy. It is also a mental health condition with several well-known and readily available medications to treat it. That said, every clinician knows that medications do not work for all clients, and even if they do work they can often come with unwelcome side effects that are difficult and hard to bear. In short, medications are not foolproof. Fortunately today, with rising interest in non-drug approaches, effective and easy-to-implement alternative strategies exist for dealing with depression in your clients, either in conjunction with medication treatments or ...
Solution-oriented Hypnosis
"Demystification" has become an intellectual buzzword; finally, we have a book that accurately fits the definition. When most people think of "hypnosis" they imagine either a sinister, Mesmer-esque figure declaring to his subject "you're getting sleepier and sleepier ... your eyelids are getting heavier and heavier, you vill go into trance", or an entertainer compelling a subject to "cluck like a chicken". In this comprehensive introduction to hypnosis based on the pioneering work of Milton H. Erickson, William O'Hanlon demystifies the concept of "trance" and "hypnosis". He goes to the heart of the subject by answering the question: "What is trance?" But be forewarned: This is no dry, formal...
Invitation To Possibility Land
For many years, mental health professionals have attended the seminars of Bill O'Hanlon. The author and co-author of over a dozen books has captivated audiences with his informative, humorous, and interactive teaching style. An Invitation to Possibility Land takes participants a step further. In the context of a week-long training limited to 10 participants, O'Hanlon moves to a new level of experience that cannot be duplicated in his large workshops. The author shares riveting stories, metaphors, interchanges with participants, transcripts of therapy sessions during the week, and many more teaching points that allow this book to read like a novel. The book explores many current issues facing therapists in today's climate such as how to make therapy briefer and how to work with abuse victims. It offers the reader a chance to experience, along with the participants, an in depth training where subjects such as hypnosis, brief, Ericksonian, solution-oriented, and narrative therapies, and the use of language, are explored. Welcome to Possibility-Land.
Quick Steps to Resolving Trauma
A friendly and brief guide to trauma resolution. Here, Bill O'Hanlon uses his characteristic breezy and inviting style to tackle a very difficult issue: trauma resolution. This book details a philosophy and methods of working briefly and effectively with traumatized clients. Simple examples and dialogue, whimsical illustrations, and O'Hanlon's classic reader-oriented approach make this book inviting to therapists and consumers alike.
In Search of Solutions
First published in 1989, In Search of Solutions is a classic statement on the concepts, methodologies, and goals of solution-oriented therapy.
A Guide to Trance Land: A Practical Handbook of Ericksonian and Solution-Oriented Hypnosis
A friendly and brief guide to the essentials of hypnosis. Popular author Bill O’Hanlon offers an inviting and reassuring guide to the essentials of hypnosis, alleviating the newcomer’s anxieties about how to make the most of this clinical tool. This brief book illustrates the benefits of solution-oriented hypnosis, which draws on the work of the pioneering therapist Milton Erickson (with whom O’Hanlon studied) and emphasizes doing what is needed to get results—which, more often than not, means trusting that the client holds within him- or herself answers or knowledge that need only be tapped or released by the therapist. O’Hanlon covers the key aspects of hypnosis, including: using possibility words and phrases; using passive language; and inducing trance. O’Hanlon offers practical tips and friendly encouragement for the novice hypnotherapist—in his characteristic warm, reassuring, and humorous style.
Change 101
Draws on basic psychotherapeutic tenets to explain how to achieve personal transformation, sharing inspirational guidelines on how to institute healthy and positive changes while understanding their risks and rewards. By the author of Do One Thing Different.
Guide To Inclusive Therapy
This book is a brief introduction and overview of the philosophy and methods of inclusive therapy.
