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All You Need Is Less
  • Language: en
  • Pages: 274

All You Need Is Less

Most eco-friendly books start with terror-inducing lists of the carcinogenic chemicals you are liberally slathering all over every single surface in your house, painting most people as as unwitting eco-villains, happily Lysol-ing your way straight to hell. Well, readers can just relax and unpack the (plastic) bags – no guilt trips today! At this point I think we all know that cleaning with bleach is bad and pop cans should go into the recycling – we’re beyond that, yes? All You Need is Less is about realistically adopting an eco-friendly lifestyle without either losing your mind from the soul-destroying guilt of using a plastic bag because you forgot your reusable ones in the trunk of ...

Love Earth Now
  • Language: en
  • Pages: 181

Love Earth Now

How to live sustainably in an unsustainable society—and not let the world discourage your spirit. Do you find yourself wondering what on Earth you can do about the very serious environmental challenges we face on our planet today? Do you worry there’s nothing any one person can do that will make a difference? Most people say that they would like to do something to make the world a better place, but they just don’t believe they have the time, energy, money, or power to make a real difference. Love Earth Now invites us to explore our own thoughts and feelings about the challenge, and to check in with internal guidance about the waste and negative environmental impacts we see on a daily b...

Fix It, Make It, Grow It, Bake It
  • Language: en
  • Pages: 249

Fix It, Make It, Grow It, Bake It

In this D.I.Y. guide to the good life, readers learn how to edit their lives, since in the long run, less is more — pedal now or paddle later! Readers and their families can live more joyfully and far more creatively, all on a dime. The best things in life are free — or very nearly free — and author Billee Sharp shares her freecycling, budget-savvy, barter-better wisdom. Based on a sensible foundation of global responsibility and foresight for the next seven generations, Billee Sharp's philosophy is compelling. From the radical common sense introduction to the practical how-tos and yummy recipes, Fix It, Make It, Grow It, Bake It is a step-by-step handbook to revolutionizing spending habits and reclaiming quality of life in the process. Learn how to start a community garden and to seed share, ditch the grass and raise organic veggies in the front lawn, eco-clean the house with lemons and lavender cure minor maladies from the kitchen cabinet, organize a trade-for-what-you-want free flea market, and cook meals for pennies.

The Lazy Gourmet
  • Language: en
  • Pages: 159

The Lazy Gourmet

The Lazy Gourmet is for anyone who dreams of dazzling guests with fabulous home-cooked fare, but fears that such a feat would require Thomas Keller’s talent, Martha Stewart’s ingenuity, Gandhi’s patience, and Charles Manson’s free time. The goal of The Lazy Gourmet is to conquer the misguided belief that preparing an elegant meal requires spending hours—or days—in the kitchen. With the help of an army of volunteer testers—regular people with no culinary training—Robin Donovan and Juliana Gallin developed this collection of recipes that can be prepared using readily available ingredients and common kitchen appliances, and without any previous cooking experience or training. With our recipes, anyone can prepare delicious and sophisticated, yet surprisingly simple dishes that will impress fussy in-laws, placate implacable bosses, and seduce sexy strangers through the proven method of knocking their socks off at the dinner table. As the lazy gourmets themselves like to say, “Cooking a great meal can be just as easy as cooking a crappy meal!” So relax! Stop fretting over elaborate recipes and cumbersome techniques and start cooking the Lazy Gourmet way.

Vegans Save the World
  • Language: en
  • Pages: 146

Vegans Save the World

Clean Eating Lifestyle ---------- Plant based diet and nutrition: Millions of people have turned to a plant-based diet for the sake of both themselves and the planet. Now, tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Not-so-healthy carnivore to healthy clean eating vegan: Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader who turned her health around and contributes to a healthier planet as well. This utterly unique vegan cookbook offers over 100 easy-to-make vegan recipes and many basic woman eco-warrior and plant-powered cook recipes. Al...

Grateful Table
  • Language: en
  • Pages: 181

Grateful Table

What would happen if you sat down to dinner with the likes of Alicia Keyes, Jonathan Safran Foer, David Lynch, Morgan Freeman, Sir Ben Kingsley, Alton Brown, Neil Gaiman, Deepak Chopra and David Foster Wallace? Fascinating conversation, without doubt, and one of the things that all these folks have in common is that they practice gratitude and have a lot to say about it. These thinkers and luminaries included in The Grateful Table make this a thoroughly modern book of blessings, both heartfelt and deeply profound. Saying grace is one of our loveliest traditions and one that has stood the test of time for good reason - it simply feels wonderful. Whether holding hands and praying to the heavens above or waxing poetic about the bounty of food, these blessings turn any group of people into family, connected by the power of gratitude. Compiled by the editor of and collaborator on the runaway bestseller Attitudes of Gratitude, Brenda Knight has employed the practice of gratitude for years. The Grateful Table is not your grandmother's book of graces. Filled with fresh voices and contemporary expressions, this book of blessings will make every occasion more meaningful.

The Fountain of Truth
  • Language: en
  • Pages: 242

The Fountain of Truth

As a speaker on women's health and the CEO of an internationally recognized anti-aging center of excellence, Genie James knows all too well that many women are spending too much money, time, and worry battling thickening waists, wrinkles, memory loss, and low libido. Besieged by a mountain of anti-aging information and products, James found too much of it was marketing hype written by researchers with financial ties to companies touting the fountain of youth. In this eye-opening read, James doesn't just tell women how to slow the aging process; she offers a revolutionary approach to change the aging process, securing a much healthier, happier, and more vibrant future. Medical miracles really...

A Life Worth Remembering
  • Language: en
  • Pages: 156

A Life Worth Remembering

Very little is written about the raw beginnings of the womens movement, and very few know that its genesis in Texas was driven to help the abused victims of alcohol. It was in that light that Beth Bannings Aunt Billie came on the scene in 1896. She was known for paving the way for the future; and even though she was never really crowned with notoriety and fame, she made a huge impact in her world. Billie refused to be put in the traditional box where women were so often expected to live during those days. She was intelligent and forthright. She was afraid of nothing, yet fearful of everything. She was a proponent of womens suffrage and was highly educated, giving her a life that was lonely a...

Admission Assessment Exam Review E-Book
  • Language: en
  • Pages: 184

Admission Assessment Exam Review E-Book

Passing your admission assessment exam is the first step on the journey to becoming a successful health professional — make sure you’re prepared with Admission Assessment Exam Review, 3rd Edition from the testing experts at HESI! It offers complete content review and nearly 400 practice questions on the topics typically found on admission exams, including math, reading comprehension, vocabulary, grammar, biology, chemistry, anatomy and physiology, and physics. Plus, it helps you identify areas of weakness so you can focus your study time. Sample problems and step-by-step examples with explanations in the math and physics sections show you how to work through each problem so you understan...

Understanding Nursing Research
  • Language: en
  • Pages: 547

Understanding Nursing Research

As the bestselling nursing research text, Understanding Nursing Research: Building an Evidence-Based Practice, 6th Edition offers unique insights into understanding, appraising, and applying published research to evidence-based practice. It is known for its authoritative content, time-tested systematic approach, and unique research example format — newly redesigned for the sixth edition to better demonstrate how the steps of the research process relate to evidence-based nursing. "This would be excellent for student nurses, nurses new to research or any nurse with an interest in research." Reviewed by: Helen Reeves, St Giles Walsall Hospice on behalf of Nursing Times, December 2015 Authorit...