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Beyond Built
  • Language: en
  • Pages: 280

Beyond Built

Explains how to build body symmetry, care for hair, skin, and posture, maintain a nutritious diet, and cardiovascular health, and train for competitions

Natural Fitness
  • Language: en
  • Pages: 288

Natural Fitness

  • Type: Book
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  • Published: 2009-09-26
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  • Publisher: Hachette UK

Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.

Prime
  • Language: en
  • Pages: 250

Prime

  • Type: Book
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  • Published: 2002-01-08
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  • Publisher: Penguin

One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn't too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, it's revolutionary. Paris's step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering: * Inventive new workouts and practical nutrition * The right supplements, vitamins, and minerals * Body, skin, and hair care * Fat busters that work and diet fads that don't * Individualized performance plans * Personal motivation exercises * Five simple secrets to self-improvement * Powerflex and Muscle Blast, Bob Paris's personal and unique programs that combine elements of yoga, weight training, isometrics, plus dynamic new techniques for stimulating natural hormones

Gorilla Suit
  • Language: en
  • Pages: 292

Gorilla Suit

  • Type: Book
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  • Published: 1998-10-15
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  • Publisher: Macmillan

An inside look at the world of professional bodybuilding by the former Mr. Universe, Bob Paris. "An unexpectedly eloquent guide".--"Kirkus Reviews".

Straight from the Heart
  • Language: en
  • Pages: 352

Straight from the Heart

Former Mr. Universe Bob Paris and topflight model Rod Jackson tell how their marriage catapulted them from physique icons to international spokesmen for gay rights.

Generation Queer
  • Language: en
  • Pages: 208

Generation Queer

  • Type: Book
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  • Published: 2009-09-26
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  • Publisher: Hachette UK

Coming to terms with being gay in this society can be a stressful and lonely experience. Drawing on his own journey, Bob Paris' new book is designed to encourage gays to be proud of who they are.

Duo
  • Language: en
  • Pages: 60

Duo

None

The Advocate
  • Language: en
  • Pages: 80

The Advocate

  • Type: Magazine
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  • Published: 1997-02-04
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  • Publisher: Unknown

The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Gorilla Suit
  • Language: en
  • Pages: 274

Gorilla Suit

The professional bodybuilder recalls his career and offers a behind-the-scenes look at the profession, exposing a world of competition, drugs, and manipulation

Bob & Rod
  • Language: en
  • Pages: 95

Bob & Rod

A Portrait of a Marriage Tom Bianchi's latest book breaks new ground in the annals of photography. A portrait of a marriage between two men, it captures in photographs the love two people share and the joy they find in one another. The result is a stunning portrait - in stunning B & W and colour photography - of the relationship between Bob Paris, a former Mr Universe, and Rod Jackson, the man he wed. Surely the photography book of the season.