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Feel better without drastically changing your life. · Do you have everything you have always dreamed of—healthy children, a nice home, a loving partner… and still feel crappy? · Do you bicker with your significant other, snap at the kids and reach for the wine more than you would like? · Do you feel anxious, rushed and overwhelmed every single day? This book is full of wisdom from top personal development gurus, positive psychology researchers and families who use these tools. It shows how a few simple tweaks to your mindset, language and physiology have the power to take your daily life from crappy to happy. It also cuts through the confusion around meditation, provides compelling re...
This is a short book but—and this is not said lightly—it will change your life. · Do you feel rushed, overwhelmed, tired or stressed out? · Have you got a fairly decent life… and still feel something is missing? · When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset an...
Simplify your life today! - Is your home filled with stuff? - Want to declutter but not sure how? - Are you longing for some space in your busy life? This practical and easy-to-read book provides an adaptable game plan to declutter your home and your life once and for all. There is guidance on how to organize your remaining things, tips on changing your consumer behavior so you can keep your house in order and an entire chapter devoted to alternatives to throwing unwanted items in the trash. It answers all your burning questions such as what minimalism is, how to deal with the emotions evoked by sentimental items and what to do if your screwdriver, bra or tax returns don’t spark joy but yo...
This is not said lightly—this boxset WILL help you to be happy no matter what. · Do you struggle to get out of bed each morning? · Do you feel anxious, stressed and overwhelmed every single day? · Have you got a fairly decent life… and still feel something is missing? This Rebelliously Happy 3-in-1 Collection has the wisdom and tools to help you become less busy and distracted and instead focus on being rebelliously happy. Follow the short, chunked down chapters in this boxset to: · find out how to control your thoughts so they work for you · use natural daily rituals to feel in control in this uncertain time · learn a simple three-step process for handling your emotions better · ...
This WORKBOOK is a complete and unabridged version of the best-selling book, Bucket List Blueprint, with workbook additions. Throughout the workbook, there are sections with questions and prompts. Ultimately, Bucket List Blueprint Workbook will guide you to write out your dream bucket list. IMPORTANT NOTE: The print version of this workbook has lines and room to write out your answers within its pages BUT as an ebook cannot be written on, in this ebook version of the workbook, all of the workbook lines have been removed. Please use the questions and prompts in the workbook sections to write out your answers on a separate sheet of paper, a journal or a notebook. - Are you fed up with the same...
It’s time to remember just how awesome you really are… - Know how to eat, exercise and sleep well but just don’t do it? - Are you feeling overwhelmed and out of control every single day? - Want to be more assertive and confident but don’t want to appear unkind? This book gets to the heart of why we know what to do to have an amazing life but stop ourselves from being fulfilled and successful. It delves deep into why we are ridiculously busy, easily distracted and not reaching our true potential. And it provides answers as to why we don’t go to bed on time, ask for a promotion and say ‘no’. The latest wisdom from researchers, self-help experts and prosperous, happy people cuts t...
This WORKBOOK is a complete and unabridged version of the best-selling book, Find Your Purpose in 15 Minutes, with workbook additions. Throughout the workbook, there are sections with questions and prompts. Ultimately, Find Your Purpose in 15 MinutesWORKBOOK will guide you to write out your life’s purpose. IMPORTANT NOTE: The print version of this workbook has lines and room to write out your answers within its pages BUT as an ebook cannot be written on, in this ebook version of the workbook, all of the workbook lines have been removed. Please use the questions and prompts in the workbook sections to write out your answers on a separate sheet of paper, a journal or a notebook. - Do you fee...
This WORKBOOK is a complete and unabridged version of the best-selling book, Super Sexy Goal Setting, with workbook additions. Throughout the workbook, there are sections with questions and prompts. Ultimately, Super Sexy Goal Setting Workbook will guide you to write out your super sexy goals. IMPORTANT NOTE: The print version of this workbook has lines and room to write out your answers within its pages BUT as an ebook cannot be written on, in this ebook version of the workbook, all of the workbook lines have been removed. Please use the questions and prompts in the workbook sections to write out your answers on a separate sheet of paper, a journal or a notebook. - Have your attempts at set...
Forget SMART goals. You need super sexy goals! Have your attempts at setting goals been too exhausting? Are you sick of New Year’s resolutions that go nowhere? Does goal setting seem so serious and boring it puts you off completely? This book overthrows traditional goal setting practices to help YOU to discover your ‘super sexy’ goals that will make your life exciting and meaningful once again. Super Sexy Goal Setting will give you the simplest and most fun way to set goals that lead to a life you love. This entertaining and easy-to-read book will also: · cut through the confusion so you can easily set goals that are perfect for you · tell you exactly what to do to work out your goal...
This is not said lightly—this boxset WILL change your life. · Do you feel like your life is going nowhere? · Do you struggle to get out of bed each morning? · Do you feel like there is a more exciting or meaningful life you could be living? This Change Your Life 3-in-1 Collection helps you take action towards your best life and do what makes your heart sing. Follow the short, chunked down chapters in this boxset to: · understand your true self better · rediscover buried desires and long-held passions · know exactly how to determine what you want in life · lead and inspire others to live life on their own terms · wake up each morning with a sense of excitement and zest for life · s...