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Unleash your inner badass, voice your value, and embark on a journey of self-empowerment! Are you tired of feeling taken advantage of, constantly sacrificing your own needs for the sake of others, or feeling undervalued? Despite your efforts to express your feelings, you experience heightened reactions or stonewalling from others, leading to further disconnects in your relationships. Within the pages of Boundary Badass, individuals discover how to establish healthy boundaries and own their self-worth – without feeling guilty or fearful. Packed with valuable advice, the authors Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT, inspire individuals to honor their authentic voice, diminish feelings of powerlessness, and cultivate thriving relationships – with family, partners, colleagues, friends, and more. Whether you’re struggling to define your limits, feeling powerless in your relationships, or seeking to improve your communication and conflict resolution skills, Boundary Badass is the ultimate book for reclaiming your power and elevating your relationships.
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhapp...
Embark on The Goddess Path and discover your Divine Feminine Taking you on a personal and spiritual deep dive, this book will lead you on a powerful journey to uncover all that keeps you from living your most authentic, purposeful life. Kirsty Gallagher, the UK’s leading spiritual voice, provides her tried and trusted goddess path to help you reclaim your self-worth, establish boundaries, cultivate your intuition, step into your feminine power, and uncover who you truly are. The Goddess Path features: 13 easy-to-follow steps, filled with ancient goddess wisdom across different cultures and countries, to help you discover your Divine Feminine and reclaim the goddess within Detailed introductions and guides to all the goddess archetypes Effective self-love and shadow work practices to help you heal your witch and sister wound, befriend your shadows, and embrace all your seasons and cycles Practical rituals and affirmations to activate your feminine energy Start showing up in the world as the powerful goddess you were meant to be!
What do you do when you have discovered the best version of yourself? Discovering your best version of yourself is just the start. It is the starting seed of realising your best assets, knowing your worth, your needs and what makes you happy. Being your ‘Ultimate’ self, however, is a different ballgame. The seed has now blossomed and you understand there are good and bad days. Whichever way you understand, they are lessons and contributions to being your ‘Ultimate’ self. You know what resonates with you and what doesn’t. All the terrible experiences you have had in life have become your strengths. You are now ready to live at your ‘Ultimate’ level and welcome the happiness you ...
Today, companies are more than ever dependent on a highly motivated workforce and hard-working employees. The purpose of this book is to expand the conceptual boundaries of work effort (WE) in order to gain critical insights into what makes people work hard. In spite of the acknowledged importance of WE, the concept was hitherto weakly understood, inconsistently defined, and lacked a clear conceptualization due to a lack of theoretical and empirical research. At theoretical level, this dissertation enhances the understanding of the WE concept, notably with respect to its antecedents. At practical level, the refined understanding will increase the leaders’ ability to impact and manage their employees’ WE levels.
In this book, the first to offer a comprehensive examination of the emerging study of law as literature, Guyora Binder and Robert Weisberg show that law is not only a scheme of social order, but also a process of creating meaning, and a crucial dimension of modern culture. They present lawyers as literary innovators, who creatively interpret legal authority, narrate disputed facts and hypothetical fictions, represent persons before the law, move audiences with artful rhetoric, and invent new legal forms and concepts. Binder and Weisberg explain the literary theories and methods increasingly applied to law, and they introduce and synthesize the work of over a hundred authors in the fields of ...
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a heal...
Worthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before. Are you ready to go back to the drawing board in your love life--and end up more satisfied than you've ever been before? In these pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up--or perform some skillful renovations. Permission to Put Yourself First is for you if you fit any of these profiles: you're single and looking for a new relationship beyond what you've experienced before . . . you're happy alone but looking toward a great relationship in the fu...
Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements and a better world for all. As there have been increases in violence against women, people of color, immigrants, and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings. Boundary setting can be used not just as a means for personal safety but as form of solidarity, resistance, and inspiration. From saying no to...