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The Practical Guide for Healing Developmental Trauma
A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth. Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psyc...
Overcoming Your Childhood Trauma
Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood trauma Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your past, make meaningful changes in the present, and build a future that feels freer and more hopeful—without revisiting traumatic memories in painful detail. Key features of this workbook: Understanding Trauma. Learn about the effects of childhood trauma and build up your internal resources so you ca...
Healing Developmental Trauma
This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice). Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based organizing principles: the need for connection, attunement, trust, autonomy, and love-sexuality. They describe how early trauma impairs the capacity for connection to self and others and how the ensuing diminished aliveness is the hidden dimension that underlies mo...
Praxisbuch Entwicklungstrauma heilen
NARM verstehen und erfolgreich anwenden Dieses Praxisbuch zeigt, wie das Neuroaffektive Beziehungsmodell NARMTM therapeutisch angewandt werden kann, um komplexe posttraumatische Belastungsstörungen zu lösen, die Folgen belastender Kindheitserfahrungen zu behandeln und posttraumatisches Wachstum zu ermöglichen. Die Autoren erklären kurz und zugänglich die grundlegenden Prinzipien von NARMTM sowie die therapeutischen Prozesse für die Auflösung von Entwicklungstraumen. Anhand von Fallbeispielen vertiefen sie, wie Therapeut*innen ihre Klient*innen gut einschätzen und begleiten können. Dieses Handbuch bietet damit allen therapeutisch Tätigen für ihre Arbeit einen wissenschaftlich basierten, gut anwendbaren, leicht verständlichen und äußerst praxisnahen Zugang. »Dieses von zwei praxiserfahrenen und einfühlsamen Experten verfasste Buch bietet klare Einblicke in ein profundes Therapiemodell, das weit über die Symptome hinaus zu den grundlegenden Ursachen von menschlichem Leiden vorstößt.« — Gabor Maté, international renommierter Arzt und Experte
Crash Course
Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
Becoming Safely Embodied
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled? In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and anci...
Transforming Trauma
"All of us have been living in the chaotic time and place of trauma an endangered borderland between the world we once knew and an uncertain future ... transforming trauma shows us how to recognize and resolve the difficulties and disturbances we're facing. As we follow its healing path, we will also discover that meeting these challenges opens the way to new, life-affirming ways of thinking, being, and acting ... The lessons that trauma teaches can make us more healthy, whole, wiser and stronger than we've ever been, kinder and more committed to creating a world in which we care for ourselves and love one another"--Back cover, adapted from preface
Jelqing
Discover What You Need to Know About Jelqing!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover the crucial information regarding jelqing. Millions of people have already tried different forms of male enhancement and are finding out the hard way about which ones actually work. It can be overwhelming if you are looking into finding factual information because of all the random opinions out there on the internet. Unfortunately, most online sources have financial incentives that taint the information they provide. This book was not made to convince you to buy any product, rather, it is made to give you the information you need before making any decisions.This bo...
The Gift of Healing Herbs
Discover how plant medicine can boost your physical, emotional, and spiritual wellbeing—with over 180 recipes and step-by-step instructions for herbal teas and other natural remedies. “ . . . contains far more than simple directives found in most herb books . . . Spiritual insights are richly interwoven with excellent herbal remedies.” —Rosemary Gladstar, author of Medicinal Herbs: A Beginner’s Guide With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the “people’s medicine”—freely available to all—and as a powerful yet gentle way to heal the body, mind, heart, and soul. You will learn ...
