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The Anatomy of Stretching, Second Edition
An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker’s best-selling...
The Anatomy of Sports Injuries
The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
Contemporary Fused Glass
A guide to glass fusing, glass slumping, and related kilnforming techniques.
Detective Comics (2016-) #1023
Just when you thought it was safe to crack a smile, The Joker is back to crash the party! Hot on the heels of “Joker War,” the Clown Prince of Crime is revealed as the mastermind behind Two-Face’s turmoil-but to what end? Batman will need all the allies he can get, and what better ally than Harvey Dent? Can the Dark Knight cure his friend once and for all in time to fight the greatest battle of his life?
Ultimate Guide to Stretching and Flexibility
The Ultimate Guide to Stretching & Flexibility is the book you keep with you wherever you go. It's an easy-to-use, quick reference guide for anybody involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. The Ultimate Guide to Stretching & Flexibility includes 144 pages in a convenient A5 size (5.8 x 8.3 inches or 148mm x 210mm), featuring 150 photos of 135 unique stretching exercises. Chapter 1 provides a basic overview of phy...
Amazing Thailand
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Powers of Curriculum
Curriculum is powerful because it shapes what children and young people experience in educational settings. Educators are central to this as more often than not they have the most direct influence on learners' curriculum experiences. Powers of Curriculum explores the many issues surrounding curriculum in order to equip future educators with ideas, concepts and perspectives that can make a positive difference to the lives of children and young people in the early childhood, primary and secondary phases of education. The book explores a diverse range of topics related to curriculum, the experiences of learners, and how these experiences are shaped by powers within and beyond the field of educa...
Aquaman
The first two volumes of AQUAMAN as a part of DC Universe Rebirth are collected here in hardcover for the first time ever! Aquaman, the King of Atlantis, has never found a true home in either of the worlds that he was born of. In his undersea realm, Aquaman is both king and outsider. And on the surface world, he's a hero and an outcast. In this brand new series by fan-favorite writer Dan Abnett (TITANS HUNT) and all-star pencillers Brad Walker (SINESTRO), Phillipe Briones and Scot Eaton, the King of Atlantis attempts to broker a peace between Atlantis and the surface. But this noble quest might force Aquaman to finally choose whether to live his life above the waves, or below them. Plus, Black Manta makes his bloody return and seeks to destroy everything and everyone Aquaman loves! The first two volumes of the hit new AQUAMAN series are included in this deluxe hardcover collection, which includes variant covers, concept sketches and other bonus material. Collects AQUAMAN #1-12 and the AQUAMAN: REBIRTH one-shot.
The Manufactured Family
Rose Walker’s fourteen-year marriage is not on her mind the day she decides to work from home. But her marriage is so much a part of her that she is shocked when a process server brings her a divorce petition and a letter from her husband, Hal, announcing he is leaving her. He tells her that he has met someone who shares his goals and makes him feel young and alive again. As her last rational act before going to the business they built together, she asks her day-worker to stay late so her nearly eleven-year-old son, Brad, will have someone waiting when he comes home from school. Rose is pulled over for speeding while driving to work. The officer recognizes she is distressed, and after givi...
