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You Can Beat the Odds
A specialist in biobehavioral medicine presents a holistic program for enhancing immunity and improving your chances of recovery from serious illness. This guide offers practical, science-based techniques that have been proven to help cancer and chronic disease survivors. You Can Beat the Odds reveals surprising risk factors—greater than smoking, diet, or cholesterol—that can make the difference between robust health and life-threatening illness. Even your genetic inheritance isn’t as fixed as you might have imagined.’ Brenda Stockdale’s mind-body approach addresses the underpinnings of illness, health, and healing. Each technique in her program is designed to improve the way your body responds to viruses, illnesses, and even daily stress. This volume includes exercises to help you personalize your program and integrate insights quickly into your everyday life.
Research on Writing: Approaches in Mental Health
Writing as a medium of professional help and healing in the various interventional tiers of self-help, education, promotion, prevention, and psychotherapy, and rehabilitation has expanded exponentially since the introduction of computers and the Internet in the last generation. This volume does three things. Firstly, it brings together research on different types of writing and distance writing that have been, or need to be, used by mental health professionals. Secondly, it critically evaluates the therapeutic effectiveness of these writing practices, such as automatic writing, programmed writing poetry therapy, diaries, expressive writing and more. And thirdly, in addition to evaluating the effectiveness of various writing practices, the volume will examine how research-based writing approaches will influence the delivery of mental health services now and in the future, including the implications of these approaches.
Research on Writing Approaches in Mental Health
Brings together research on different types of writing and distance writing that have been, or need to be, used by mental health professionals. This title also critically evaluates the therapeutic effectiveness of these writing practices, such as automatic writing, programmed writing poetry therapy, diaries, expressive writing and more.
Writing for Bliss
ÿWriting for Blissÿis most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing.Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab?s willingness to share ...
Three Little Things
One forbidden love. Two broken hearts. Three little things. Hattie Waltz should forget the troubled neighbor leaving for boot camp in 1917. He forgot about her ages ago. It had always been the Waltzs verses the Kregers, his family pitted against hers. When she hands him a farewell gift, a chemistry lesson unfolds. The good kind. Arno Kreger can't leave Iowa or his old man fast enough. He's eager to prove his worth on the battlefield and stop blaming himself for his brother's death. Before entering the train, he bumps into Hattie. He's loved her forever, always from the sidelines, because nobody crosses Hattie's pa. One innocent letter soon morphs into many. Arno and Hattie share three little secrets in each letter and grow closer together. But he's on his way to a war across the ocean, and she's still in her father's house. Their newfound love will need to survive dangers on both fronts.
You Can Beat the Odds
This book takes a step forward in addressing the underpinnings of illness, collating ground-breaking discoveries in genetics with time-tested techniques for optimal healing. Each technique boosts not only the quality of your life but even the way your body responds to daily stress, a virus, or serious illness. Get Started Now exercises help you personalize your program and integrate insights quickly into your everyday life. You'll also learn how a medical professional used each concept in their own healing.
Write a Book--Change the World
Write a Book--Change the World presents reflections and insights from 20 business leaders, entrepreneurs and professionals, each of whom wrote a book. You will enter into the stories of their individual journeys and learn the challenges and frustrations they faced. They share their joys and victories as well and speak of the impact that becoming an author has had on their lives. The interviews here represent the 10 best shows of the 2011 season for "Write Here, Write Now," a weekly internet radio presentation from Business RadioX. Beyond offering personal stories of the impact that becoming an author can have on one's profession, "Write a Book - "Change the World" serves as a solid resource for entrepreneurs and business executives who have thought of writing a book someday.
Courage Under Fire
When physical disability from combat wounds brought about Jim Stockdale's early retirement from military life, he had the distinction of being the only three-star officer in the history of the navy to wear both aviator wings and the Congressional Medal of Honor. His writings have been many and varied, but all converge on the central theme of how man can rise with dignity to prevail in the face of adversity.
A Handbook for the Study of Mental Health
The second edition of A Handbook for the Study of Mental Health provides a comprehensive review of the sociology of mental health. Chapters by leading scholars and researchers present an overview of historical, social and institutional frameworks. Part I examines social factors that shape psychiatric diagnosis and the measurement of mental health and illness, theories that explain the definition and treatment of mental disorders and cultural variability. Part II investigates effects of social context, considering class, gender, race and age, and the critical role played by stress, marriage, work and social support. Part III focuses on the organization, delivery and evaluation of mental health services, including the criminalization of mental illness, the challenges posed by HIV, and the importance of stigma. This is a key research reference source that will be useful to both undergraduates and graduate students studying mental health and illness from any number of disciplines.
Staying Red
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