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Me, Myself, and Us
How does your personality shape your life and what, if anything, can you do about it? Are you hardwired for happiness, or born to brood? Do you think you're in charge of your future, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept, if you were less concerned about what other people thought of you? And what about your "Type A" spouse: is he or she destined to have a heart attack, or just drive you to drink? In the past few decades, new scientific research has transformed old ideas about the nature of human personality. Neuroscientists, biologists, and psychological scientists have reexamined the theories of Freud and Jung as well as the humanisti...
Who Are You, Really?
Dr Brian Little challenges what we think we know about how our personality works and is shaped. It's time to think beyond the nature vs. nurture debate. It is our pursuit of our dreams and our personal passions that shape who we are. Previous praise for Dr Brian Little: 'Brian Little is one of the wisest, funniest, kindest, and most erudite people I have ever met' Susan Cain, bestselling author of Quiet 'With extraordinary wit and wisdom, distinguished psychologist Brian Little offers startling insights' Adam Grant, bestselling author of Give and Take and Originals Who Are You, Really? presents a distinctive view of how personality shapes our lives – and why this matters. Dr Brian Little m...
Who Are You, Really?
"Traditionally, scientists have emphasized what they call the first and second natures of personality--genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives--and why this matters. Little makes the case for a third nature to the human condition--the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people's lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives"--Provided by publisher.
Personal Project Pursuit
Personal Project Pursuit is the first book to feature Brian Little's highly respected personal projects analysis (PPA), one of the pioneering theories in contemporary personality and motivational psychology. The book examines both the internal and external dynamics of personal goals and projects and clearly demonstrates that human flourishing is enhanced when individuals are engaged in the pursuit of personal projects. The book opens with the theory and methodologies of personal projects research. The historical perspective on the development of the two dominant research perspectives from personality and developmental psychology is explored. Section II examines the internal dynamics and comp...
Designing Positive Psychology
Positive psychology exploded into public consciousness 10 years ago and has continued to capture attention around the world ever since. This book evaluates the first decade of this fledgling field of study from the perspective of nearly every leading researcher in the field.
The R Student Companion
R is the amazing, free, open-access software package for scientific graphs and calculations used by scientists worldwide. The R Student Companion is a student-oriented manual describing how to use R in high school and college science and mathematics courses. Written for beginners in scientific computation, the book assumes the reader has just some
Little Blues Book
This little book transcends geographical, social, and economic boundaries to search the heart and soul of the blues, looking for rules to live by, hope for the downtrodden, cautionary tales for the good times, and truths that "hurt so good". Sometimes, you just gotta be blue. But, as this book goes to show, that's okay--because you're never alone.
The Throne of Bones
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How to Make Tea
How do you like your tea? An ethereal infusion, the ghost of a scent wafting across your taste buds? Or a mug of traditional brew, so strong that a spoon can stand up in it? Weve been drinking tea for thousands of years, yet few of us realize that all teafrom elegant lapsang to pungent pu-erhcome from the same source. The taste is down to science: geography, chemistry, and physics, the application of heat and pressure, and the magic of time and enzymes. How to Make Tea lays out the principles for the tea-loving nonscientist; extract the best from every cup.
The Case Against Sugar
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil. With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and mis...
