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Managing Depression with CBT For Dummies
Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This practical guide to managing depression with CBT will help you understand your depression, identify solutions to your problems, and maintain your gains and avoid relapse. Managing Depression with CBT For Dummies is a practical guide to using CBT to demolish depression by identifying and correcting negative thought patterns, recognizing the destructive power of ruminative thinking, confronting problems, and finding positive solutions. Helps you understand depression and how it develops Shows you how to correct negative thought patterns Gives you tried-and-true CBT techniques to combat your depression If you're struggling with depression, Managing Depression with CBT For Dummies gives you the tools you need to break down the barriers that prevent happiness from taking hold, and allowing you to build a positive future.
Blood & Tinsel
'Jim Sharman is one of Australia's visionary greats: low-brow, high-brow, pop yet classical, fearless and fun.' Baz Luhrmann Blood and Tinsel is a stunning self-portrait-lyrical, wry, smart and uncompromising-of one of the most daring Australian directors. Jim has perched ringside at the carnival of his own times and it's a hot ticket! 'The Sharman/Shaman/Showman firmament twinkles with galaxies as diverse as Rocky Horror, Hair, discovering Kubrick, Lou Reed, Weimar cabaret. He made Australian creativity hip and original and international when it really mattered.' Geoffrey Rush In Blood and Tinsel, Jim Sharman takes us on an epic personal journey from his colourful childhood in his father's ...
The Golden Hour
THE GOLDEN HOUR This is the golden hour. Windows let in light light. The glass is on the table. It has been there all day. The glass is round, the table square. Light hits glass, Strikes water, Hits glass again. Colors play. All is still. Dust glows suspended in air, Each speck an angel. I would like to be an angel, too, Someday. Someday I will I will diffuse.
实分析基础
理科类系列教材
The Reluctant Minister
""Here are the details of an amazing life. . . . This is a book well worth reading."" --Very Revd John Miller ""A work rich in human interest, redolent of the grace of God, and completely honest in describing both the author's struggles with a sense of call to ministry, and the highs and lows of subsequent pastoral experience."" --Angus Morrison, Church of Scotland Moderator, 2015-16
Symmetric Properties of Real Functions
This work offers detailed coverage of every important aspect of symmetric structures in function of a single real variable, providing a historical perspective, proofs and useful methods for addressing problems. It provides assistance for real analysis problems involving symmetric derivatives, symmetric continuity and local symmetric structure of sets or functions.
Overcoming Obstacles to Peace
"This volume analyzes the impediments that local conditions pose to successful outcomes of nation-building interventions in conflict-affected areas. Previous RAND studies of nation-building focused on external interveners' activities. This volume shifts the focus to internal circumstances, first identifying the conditions that gave rise to conflicts or threatened to perpetuate them, and then determining how external and local actors were able to modify or work around them to promote enduring peace. It examines in depth six varied societies: Cambodia, El Salvador, Bosnia and Herzegovina, East Timor, Sierra Leone, and the Democratic Republic of the Congo. It then analyzes a larger set of 20 ma...
The Politics of Culture
Cultural output over the centuries has come to both influence, and be influenced by, politics and social issues. Literature, art, music, film and television, graphic novels, and even more recent phenomena such as web series, internet channels, social media and consumer experiences have come to play a significant role in our understanding of the political zeitgeist. This volume examines the impact of popular culture in various ways. While the common thread is a broad understanding of the interplay between the personal and the political, the contributions explore many different topics. These include ecofeminism, queer identity, soft power in education, socio-political satire, and conservatism. By showcasing a diversity in the understanding of the politics of culture, this book represents an important discussion on the need to analyse our understanding of the world.
