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Bill Watts leads readers on a tour through his checkered life, starting with his stormy upbringing and his tumultuous years at the University of Oklahoma and culminating in a reawakened spirituality that snatched him back from the brink of destruction. The legendary pro wrestler talks frankly and fearlessly about his ugly encounters with the top names in the ring and his uglier encounters with the life and world surrounding the sport.
From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga for Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. An increasing number of men are tapping into the power yoga can release within them. Yoga for Men homes in on yoga techniques that address issues of specific concern to today's males, including reducing the risk of prostate cancer, decreasing daily tension, increasing sexual performance, improving metabolism, and enhancing flexibility and muscle mass. Using a plain-English, straightforward approach, author Bruce Van Horne walks male readers through yoga tips that will help them get into better shape, release fears that are blocking personal goals, and enjoy life more fully.
A life-changing book! - An International Bestseller! Praise for Worry No More! "While this book is focused on helping us to stop needless worrying, it's actually much more than that. It's a guidebook to living a successful life. Follow the author's sage advice and, while life will still have its hills, you'll now begin to navigate them with confidence and joy. The result will be a life filled with peace, gratitude, and a sense of happiness you may not have even realized was so possible to experience." - Bob Burg, Coauthor of the bestselling book The Go-Giver "Once again, Bruce Van Horn shares his wisdom, experiences, and insights to deliver a message that is sure to inspire and empower. This...
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Championship Table celebrates three decades of poker greats who have competed to win pokers most coveted title. This book gives you the names and photographs of all the players who made the final table, pictures the last hand the champion played against the runner-up, how they played their cards, how much they won, plus fascinating interviews and conversations with the champions. This fascinating and invaluable resource book includes tons of vintage photographs. 208 pages
Who Killed...? Pittsburgh depicts 20 of Pittsburgh's most notorious, heinous, and mysterious unsolved murders. Through laborious research and interviews with investigators and families of the victims, investigative reporter Jack Swint has laid out particulars of these unsolved crimes. These chapter-length sketches provide a glimpse into twenty unsolved murders: from the frustrations of law enforcement officials, to grieving family members, to the coping of local communities trying to make sense of the random acts of madness. As a whole, Who Killed...? Pittsburgh reveals the dark underbelly of Pennsylvania communities still struggling to diffuse the rage and brutality that so many of its inhabitants possess.
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Since the start of time, man has been searching for ways to live a productive and meaningful life. Everyone goes through this thought process, either consciously or subconsciously. The key to finding that answer is to begin asking the right questions. A great starting point for asking the right questions is a question I asked myself thirty years ago. That question was, What are my core values, principles, or beliefs? In other words, what is truly important to me. I simplified that question to this--What do I believe? Going through answering that question led to the creation of my personal I Believe list. This was by far one of the most meaningful and life-changing experiences in my life. My ...
This is a big book in more ways than one. . . a detailed and illuminating exploration of leadership qualities, attributes, skills and competencies. . . the mixture of theory, reflective questions, stories, tools and practical exercises demand a level of thoughtful engagement and self-reflection rarely required by books on leadership. . . the Australian content is refreshing, as is the lack of evangelistic promises of immediate transformation. . . this book is firmly grounded in supporting the learning and skill development needed for maximum performance. (Boss magazine, August p.55). The Australian Financial Review AFR Boss If we were giving a graduate-level class in leadership and people ma...
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.