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DASH Diet for Beginners
Read on to discover a heart-friendly diet plan that’s designed to keep your health in top shape. Are you struggling with low energy, excess weight, or other health concerns? Are you tired of trying different diets and exercises in an effort to become healthier… only to get disappointing results in the end? Are you looking for a practical and effective meal plan that lets you eat what you like, without compromising your health? If yes, then you’re in luck today. Keep reading to discover a proven approach to becoming healthier minus the stress. Chronic health concerns affect more than 1 billion people globally, contributing to heart ailments, kidney failure, and stroke, among other disea...
The Homemade Ice Cream Recipe Book
You screamed for classic American ice cream. Chocolate, strawberry, vanilla...these flavors are favorites for a reason. They’re classic. The Homemade Ice Cream Recipe Book takes you back to delicious basics with over 60 recipes for unforgettable, all-American ice creams. Never made ice cream before? That’s fine—this ice cream recipe book features step-by-step instructions and troubleshooting tips that make it easy to get the most out of your ice cream maker. The Homemade Ice Cream Recipe Book features: 60+ classic flavors—From Vanilla and Birthday Cake to Rocky Road and Pistachio, rediscover the sweet joys of these favorites. Ice cream party essentials—Top things off with recipes for cones, hot fudge sauce, whipped cream, ice cream sandwiches, and more. Master your ice cream maker—This ice cream recipe book has detailed instructions that help you create the perfect ice cream, every time. Turn your kitchen into an old-fashioned ice creamery with The Homemade Ice Cream Recipe Book.
The Big Book of Organic Baby Food
ORGANIC YUMMINESS FOR ALL YOUR BABY’S STAGES. This baby food cookbook is the one that does it all. Natural, organic, and irresistible recipes take your baby from infant to toddler and beyond. Ideas for purees, smoothies, finger foods, and meals abound. To top it off, you get nutritious, crave-worthy recipes to satisfy both your little one and your big ones. From Sweet Potato Puree to Pumpkin Smoothies to Maple-Glazed Salmon with Roasted Green Beans, The Big Book of Organic Baby Food offers over 230 healthy and wholesome recipes. This baby food cookbook will serve you for years. A baby food cookbook and more, The Big Book of Organic Baby Food contains: Ages and Stages—Each chapter covers developmental changes and FAQs to inform your nutritional decisions. Purees, Smoothies, Finger Food—Choose from more than 115 puree recipes and over 40 smoothie and finger food ideas. Family Fare—With 70+ recipes that will please all palates, this baby food cookbook goes way beyond baby food. The Big Book of Organic Baby Food is the only baby food cookbook to feed the growing needs and tastes of your entire family.
Kid Chef
"There may be no better way to instill a love of good food in your kids than by having them learn to cook. Kid Chef helps them develop fundamental skills, harness their curiosity, and turn out tasty, family-friendly dishes."―Cooking Light Magazine Every parent knows that when it comes to cooking—practice really does make perfect. Unlike other kids cookbooks that dumb down recipes, Kid Chef gets kids cooking nutritious meals that engage their skills and instill confidence in the kitchen. Covering basic techniques and featuring tutorials for tasty recipes, this kids’ cookbook is sure to turn any child into a chef. More than just a kids’ cookbook, Kid Chef is a learning tool that includ...
Be the BBQ Pitmaster
You can pick the protein, switch the sides, and even swap the sauce—but when it comes to being a barbecue pitmaster there are three ingredients that you just can’t do without: Meat. Smoke. And, most importantly, time. Barbecue is a pillar of American cookery, steeped in rich tradition and regional variety. And when it comes to celebrating America’s best barbecue, not just any ol’ cookbook will do. Be the BBQ Pitmaster is your start-to-finish roadmap through it all so you can smoke your way from Kansas City’s Brisket to the Smoked Pork Shoulder of the Carolinas. Prep time, cook time, serving size...a true barbecue pitmaster leaves nothing to chance. Each recipe in Be the BBQ Pitmast...
The Ultimate Healthy Dehydrator Cookbook
Dehydrating is the perfect solution for those who want to make the most of their garden’s output, create unprocessed snacks, and prepare meals that cost dimes instead of dollars. The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried foods and use them to make healthy dishes. The reasons for dehydrating food are as compelling today as they were thousands of years ago—it’s environmentally sustainable, simple, quick and delicious. The Ultimate Healthy Dehydrator Cookbook is your all-in–one reference to dehydrating food and your definitive guide to delicious and health-centered recipes. No matter which dehydration...
Earth Song Cookbook
Earth's Simple Guide to Health through Food contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply food as medicine and the learn how to adjust the contemporary diet to; treat illness and nervous disorders through food, and make the transition to whole vegetable foods.
Proof of Heaven in 30 Minutes
Proof of Heaven ...in 30 Minutes is your guide to quickly understanding the spiritual lessons in Dr. Eben Alexander's life-changing book, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife. In Proof of Heaven, neurosurgeon Dr. Eben Alexander recollects his near-death experience and how it convinced him that there was proof of heaven. As told in Proof of Heaven, Alexander had a brush with death while in a seven-day coma, during which he experienced a transformative spiritual journey. Though his neocortex, the part of the brain that's responsible for higher-level functions, was inactive the whole time, his conscious mind experienced rich spiritual realms, giving him proof of heaven e...
Influence in 30 Minutes
Influence ...in 30 minutes is your guide to quickly understanding the important lessons on influencing human behavior covered in the best seller, Influence: The Psychology of Persuasion. In Influence: The Psychology of Persuasion, Dr. Robert B. Cialdini uses decades of research and experiments to offer insight into the psychology of human decision-making, and the world of influence and persuasion. In Influence, Cialdini reveals invaluable tools for everyone from consumers to professional salespeople, including how to become a skilled persuader and how to counteract manipulation. Widely praised for its practical knowledge, Influence: The Psychology of Persuasion is incredibly useful for anyon...
