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Flying with Confidence
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Flying with Confidence
A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take-off to landing. In easy-to-follow sections, you'll learn how to recognize cabin noises, manage turbulence, and handle flying in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. This book takes the terror out of common flight fears; includes techniques for controlling anxiety, claustrophobia, and panic; and will help you feel safe, calm, and secure when you next take to the skies.
Soar
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
The Apocalypse Troll
There he was in his sailboat in the middle of the Atlantic, all alone and loving it. Well, there was a US Navy carrier group on his southern horizon, but he was a Navy guy himself, so he didn't mind. Then came the UFOs, hurtling in from the Outer Black to overfly the carriers at Mach 17. Their impossible aerobatics were bad enough¾but then they started shooting at each other. And at the Navy. With nukes. Little ones at first, but winding up with a 500 megatonner at 90 miles that fried every piece of electronics within line-of-sight. Richard Ashton thought he was just a ringside observer to these now over-the-horizon events. Until the crippled alien lifeboat came drifting down and homed in o...
Go to Hull
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It's Your Ship
The legendary New York Times bestselling tale of top-down change for anyone trying to navigate today's uncertain business seas. When Captain Abrashoff took over as commander of USS Benfold, it was like a business that had all the latest technology but only some of the productivity. Knowing that responsibility for improving performance rested with him, he realized he had to improve his own leadership skills before he could improve his ship. Within months, he created a crew of confident and inspired problem-solvers eager to take the initiative and responsibility for their actions. The slogan on board became "It's your ship," and Benfold was soon recognized far and wide as a model of naval effi...
The Island Stallion
When Steve Duncan is asked to go on an archeological search on a remote Caribbean island, he never imagines the stallion he will find there. But the giant horse is unapproachable, showing nothing but fear and fury towards people. When the stallion gets caught in quicksand, can Steve get close enough to save the wild horse?
The Easy Way to Enjoy Flying
Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again! 'Brilliant - fear of flying is no more! If you hate flying, read this. You've got nothing to lose apart from your fear' 5***** READER REVIEW 'I actually got bored on my last fight thanks to this book! Have shared with other nervous flyers who are all now excited to fly' 5***** READER REVIEW 'A must read. I have suffered a fear of flying since I was 16 . . . Now I can say hand on heart, "I love flying"' 5***** READER REVIEW _______ Learn to enjoy your holidays and never fear flying again with this essential, life-changing, practical and easy-to-read book. This unique method pioneered by...
How to Overcome Fear of Flying - A Practical Guide to Change the Way You Think about Airplanes, Fear and Flying
Whether you suffer minor stress, debilitating anxiety or panic attacks, fear of flying limits your ability to enjoy the safest way to travel on the planet. Designed to be used before and during flights, How to Overcome Fear of Flying will help you transform your overall flying experience.
Secret Empire
Captain America must go up against a conspiracy that is out to frame him and then replace him in the minds of the American people. The corruption and cover-ups make Captain reaccess his role in the Avengers and consider whether Captain America should cease to exist.
