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Outwit Your Weight Journal
  • Language: en
  • Pages: 201

Outwit Your Weight Journal

  • Type: Book
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  • Published: 2002-05-03
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  • Publisher: Rodale Books

The ultimate weight-loss tool is not a barbell. It's not a food scale. It's a pen! Countless studies have proven that using a food journal is the most effective method of shedding pounds-- and keeping them off. Weight-loss expert Cathy Nonas, R.D., has created a revolutionary tool that's actually six journals in one, each designed to help you reach your goal quickly and easily. Discover your unique diet personality and learn which journal is right for you. Choose from: * The Calorie-Counting Journal * The Food-Mood Journal * The Portion-Control Journal * The Overeating Journal * The Social-Butterfly Journal * The Fullness Journal Pick one, mix and match, or try them all! Sprinkled throughout...

Managing Obesity
  • Language: en
  • Pages: 305

Managing Obesity

This best-selling clinical guide now includes new chapters on meal replacements, the glycemic index and the DASH Diet, plus cultural sensitivity and weight management issues in pregnancy and menopause. This publication is a must-have for professionals working with overweight adults.

Weekly World News
  • Language: en
  • Pages: 44

Weekly World News

  • Type: Magazine
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  • Published: 1998-08-25
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  • Publisher: Unknown

Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Overweight and Weight Management
  • Language: en
  • Pages: 644

Overweight and Weight Management

Health Professions

The Public Health Effects of Food Deserts
  • Language: en
  • Pages: 114

The Public Health Effects of Food Deserts

In the United States, people living in low-income neighborhoods frequently do not have access to affordable healthy food venues, such as supermarkets. Instead, those living in "food deserts" must rely on convenience stores and small neighborhood stores that offer few, if any, healthy food choices, such as fruits and vegetables. The Institute of Medicine (IOM) and National Research Council (NRC) convened a two-day workshop on January 26-27, 2009, to provide input into a Congressionally-mandated food deserts study by the U.S. Department of Agriculture's Economic Research Service. The workshop, summarized in this volume, provided a forum in which to discuss the public health effects of food deserts.

Practicing Food Studies
  • Language: en
  • Pages: 256

Practicing Food Studies

  • Type: Book
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  • Published: 2024-03-26
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  • Publisher: NYU Press

An introduction to the burgeoning field of food studies Popular and intellectual interest in food is on the rise. The breadth of concerns surrounding food ranges from animal welfare and climate change’s impact on food production to debates on the healthfulness of carbohydrates and fats, and fair compensation for restaurant and farm workers. Not only is there an expanding conversation about the ways in which we produce and consume our food, but there is growing attention being placed on the myriad ways in which food expresses and shapes shifting identities. Practicing Food Studies details the turn of the twenty-first century development and flourishing of food studies as a multidisciplinary...

5: 2 Diet for Diabetics: Control Your Diabetes for Life
  • Language: en
  • Pages: 361

5: 2 Diet for Diabetics: Control Your Diabetes for Life

You can adopt 5:2 approaches to lose weight and help you fight Diabetes, high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. A slow steady healthy weight loss using nutritional change and exercise is associated with beneficial effects on the heart, blood pressure, and cholesterol levels. In addition, weight loss can reduce "insulin resistance" and make muscles and fat tissues more sensitive to circulating insulin levels in the blood. But before you start a diabetes weight loss plan, it's important to work closely with your doctor or diabetes educator - because while you’re dieting, your blood sugar, insulin, and medications need special attention.

Implementing Physical Activity Strategies
  • Language: en
  • Pages: 408

Implementing Physical Activity Strategies

Developed through a partnership with the National Physical Activity Plan Alliance and the National Coalition for Promoting Physical Activity (NCPPA), Implementing Physical Activity Strategies profiles 42 physical activity programs that are helping people adopt more active and healthy lifestyles based on the U.S. National Physical Activity Plan (NPAP). This resource combines the expertise of editors Russell Pate and David Buchner as well as a host of respected researchers and practitioners well known for their long-term advocacy for a more physically active society. Implementing Physical Activity Strategies highlights innovative and proven physical activity programs under way in eight sectors...

Better Safe Than Sorry
  • Language: en
  • Pages: 268

Better Safe Than Sorry

How toxic are the products we consume on a daily basis? Whether it’s triclosan in toothpaste, formaldehyde in baby shampoo, endocrine disruptors in water bottles, or pesticides on strawberries, chemicals in food and personal care products are of increasing concern to consumers. This book chronicles how ordinary people try to avoid exposure to toxics in grocery store aisles using the practice of “precautionary consumption.” Through an innovative analysis of environmental regulation, the advocacy work of environmental health groups, the expansion of the health-food chain Whole Foods Market, and interviews with consumers, Norah MacKendrick ponders why the problem of toxics in the U.S. ret...

Geospatial Analysis of Environmental Health
  • Language: en
  • Pages: 500

Geospatial Analysis of Environmental Health

This book focuses on a range of geospatial applications for environmental health research, including environmental justice issues, environmental health disparities, air and water contamination, and infectious diseases. Environmental health research is at an exciting point in its use of geotechnologies, and many researchers are working on innovative approaches. This book is a timely scholarly contribution in updating the key concepts and applications of using GIS and other geospatial methods for environmental health research. Each chapter contains original research which utilizes a geotechnical tool (Geographic Information Systems (GIS), remote sensing, GPS, etc.) to address an environmental ...