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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi • Illustrates routines for the partner practice of “Push Hands” (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien ...
In this first full-fledged intellectual biography of the brilliant and multifaceted Chinese scholar Wang Kuo-wei (1877-1927), Joey Bonner throws important new light on the range and course of ideas in early twentieth-century China. Coincidentally, she illuminates the nature of Wang's intimate, thirty-year personal and professional association with the well-known Chinese scholar Lo Chen-y (1866-1940) and provides a most comprehensive and compelling account of her biographee's posthumously controversial career in the years following the 1911 Revolution. Pursuing her subject across the whole spectrum of his many scholarly interests, Bonner critically examines Wang's essays on German philosophy ...