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This is the story of how a skinny little kid from Kenilworth in Cape Town managed to travel halfway around the world without sponsorship, and then outwit, outsmart and outperform the world’s best-paid professional athletes on a day that changed his life, and the sport of big-wave surfing, forever ... Big-wave surfer Chris Bertish was the first South African to brave the monster waves of Mavericks, winning the Mavericks Big Wave Invitational surfing event in the biggest and heaviest waves ever recorded in the history of the sport. That same year, he finished third on the Big Wave World Tour, despite only surfing three of the five events. Chris’s mantra is Dream it, See it, Believe it, Achieve it. With his infectious enthusiasm, Chris tells how he pulled off death-defying antics, time and again, overcame overwhelming obstacles and manoeuvred around the many random twists of fate to achieve his goals and fulfil his dreams.
In 2008, a few days after being selected to coach the Indian cricket team, Gary Kirsten and Paddy Upton set themselves the goals of winning the World Cup in 2011 and becoming the number one Test team in the world. Over three years of their innovative and creative ways of coaching, the team achieved these goals, and more. Paddy's journey included working with the South African cricket team as the cricket world's first fitness trainer, becoming a mental coach in professional sport and, in 2012, becaming head coach of the Rajasthan Royals in the Indian Premier League. Since then, he has coached five teams in thirteen seasons across three of the world's premier T20 leagues. The Barefoot Coach is packed with Paddy's out-of-the-box thinking and illuminating anecdotes on winning, preparation, failure and working to resolve life's tangled knots. Inspiring, candid and unusual in its approach to coaching, and with fascinating breakaways into extreme sport, this is a must-read for everyone who wishes to enhance their performance, and their lives.
If golf is the new football, then surfing must be the new golf. People are flocking to the sport in record numbers, often defying the unforgiving British climate to make the best of what can be some world-class waves. But is it all just surf dudes in VW camper vans heading down for a week's hell-raising in Newquay? Or is the sport attracting a wider range of addicts, often eschewing the established beaches in pursuit of a more solitary, and sometimes more dangerous, goal? In SURF NATION: IN SEARCH OF THE FAST LEFTS AND HOLLOW RIGHTS OF BRITAIN AND IRELAND, Alex Wade takes the pulse of these islands' surfing credentials, and finds a growing army of devotees as well as some stunning locations. A witty and engaging mix of travelogue, reportage and guide to where to find the best breaks, SURF NATION reveals Britain and Ireland to be not just a growing hotbed of surfers but a surf destination of real credibility.
Unleash your inner mindful leader Mindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders—yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.” Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more. Offers immediately actionable techniques for professionals at all skill...
A USA TODAY BESTSELLER AND GLOBE AND MAIL BESTSELLER The Non-Obvious Book Awards 2024 Longlist Selection Make the leap from average to exceptional and start living the remarkable life you were meant to lead Ever wonder what sets people like Steve Wozniak, Stacey Abrams, Mark Rober, and Jane Goodall apart? Why do some people seem to eat, sleep, and breathe “awesome?” In Think Remarkable, tech titan Guy Kawasaki teams up with Madisun Nuismer, producer of the Remarkable People podcast, to share invaluable knowledge from more than 40 years of working with game-changing organizations such as Apple, Canva, Google, Mercedes Benz, and Wikipedia, and delivers insights from a collection of amazing...
Drawing on popular surf culture, academic literature and the analytical tools of social theory, this is the first sustained commentary on the contemporary social and cultural meaning of surfing, exploring mind and body, emotions, and aesthetics.
Guided Meditations play an important role when it comes to self healing and anxiety relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, Stress and Panic will be just bad memories once you have gone through this self healing session. These meditation scripts will help you: · Instantly relieve stress · Fall asleep easier and faster · Increase inner peace · Achieve anxiety relief · Create an abundance mindset · Attract wealth · Increase focus & end procrastination · Much, much more! With this deep sleep hypnosis bundle accompanied by five wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to become the ultimate abundance magnet while you drift away into a deep slumber. Filled with carefully chosen musical selections to help clear your mind, you can use these different meditations each and every night!
So, what exactly is meditation? Meditation is a way of getting in touch with your true self. It can be used to still the mind and to harness the energies inside you and all around you. Meditation is nothing new. It was used by the great Buddha and many other spiritual gurus over the centuries. Meditation is quite hard to define because the only way to fully realize its meaning is by experience. Meditation may mean different things to different people. In this book, we are going to use meditation to harness your great inner power. Before you learn how to meditate there are certain key points that you should know. What Will I Learn? If you are wondering what this book is going to teach you, he...
A follow-up to the classic "Surfing in South Africa", this is a new book, completely revised and updated. Written by Spike (Steve Pike), founder of the cult surfing website Wavescape.co.za, it comprises chapters on history, big waves, spots, culture, travel, oceanography, sharks (including a timeline of shark attacks) and a hilarious 'Surfrican' slang glossary. The book is illustrated with 180 graphics, cartoons and photographs. You will find quirky descriptions of surf spots along almost 3,000 km of coast (watch out for the razor-toothed tortoise), a photo essay of surfing personalities by acclaimed photographer Harry de Zitter, as well as colourful journalism from top writers covering subj...
Apartheid South Africa was often thought to run in the interests of the business elite. Yet 27 years after apartheid, those business interests remain largely entrenched. Why? Did the South African business community play a role in engineering this outcome – perhaps recognising the apartheid era was over, and jumping ship in time? Conversely, the mission of the ANC was widely perceived to be to shift wealth and power into the hands of the whole community. Yet despite ‘black empowerment’ measures, corporate ownership remains largely in white hands – and certainly in the hands of an elite few, even though no longer restricted to whites. This picture is replicated across the global south...