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Knack Self-Defense for Women
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
The Paleo Miracle
The Paleo Miracle: 50 Real Stories of Health Transformation Do you think that weight gain and disease are simply a function of age and genetics? Do you wonder why, despite eating a whole-grain, low-fat diet and putting in countless hours of exercise, you aren't getting any thinner? Most importantly: Why do you eat the way you do? Because someone else told you that it is healthy? In the paleo community, we believe that FOOD IS MEDICINE. We have either eliminated all symptoms of, or dramatically improved, the diseases we had - diseases like diabetes, heart disease, ADHD, Crohn's, and many others - by eating REAL food, and in most cases have become completely medication-free. And we have learne...
Sucker for Love
Sucker for Love, The Book, is a collection of true stories about loves found, lost and imagined. With humor and honesty, these stories offer a unique look into the pleasures and perils of romance. All of the stories in this anthology were originally told live on stage for SpeakeasyDC's annual production of Sucker for Love, now in its sixth year. SpeakeasyDC is a non-profit arts organization dedicated to the art and tradition of autobiographical storytelling. A portion of the proceeds from the sale of this book go to support SpeakeasyDC's mission.
Billboard
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Asialaw Profiles
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Beatrice And Virgil [may-10]
When Henry receives a letter from an elderly taxidermist, it poses a puzzle that he cannot resist. As he is pulled further into the world of this strange and calculating man, Henry becomes increasingly involved with the lives of a donkey and a howler monkey--named Beatrice and Virgil--and the epic journey they undertake together.
