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Skinny Chicks Don't Eat Salads
A sports nutritionist for Hollywood clients explains why typical "health foods" do not necessarily promote weight loss, reveals foods that stabilize blood sugar for a variety of potential health benefits, and cites the importance of avoiding deprivation diets.
What Doctors Eat
Outlines a weight-loss and disease-prevention plan developed from the strategies of leading doctors that includes such recipes as apple and endive salad, sweet potato ravioli, and flourless chocolate torte.
A Wellness Handbook for the Performing Artist
Celebrity, fame, wealth, the big timefor many people, these are some of the images conjured by thoughts of a career as a professional performing artist. But for the hundreds of thousands of active professional performing artists in the United States, the big time matters far less than all the time. In other words, your health needs as a performerusing your body, voice, and emotions in your workfar outweigh mainstream recommendations for optimal health. In A Wellness Handbook for the Performing Artist: The Performers Essential Guide to Staying Healthy in Body, Mind, and Spirit, Alena Gerst examines issues that go beyond the importance of training or navigating the business of performing. It is the first book to prioritize the performers well-being, your ultimate key to a long and satisfying career.
To You My Love
"To You My Love" is a collection of heart touching poems that express love and devotion. It is available on 3 Volumes.
Skinny Chicks Eat Real Food
Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sug...
The Cambridge Handbook of Motivation and Learning
Written by leading researchers in educational and social psychology, learning science, and neuroscience, this edited volume is suitable for a wide-academic readership. It gives definitions of key terms related to motivation and learning alongside developed explanations of significant findings in the field. It also presents cohesive descriptions concerning how motivation relates to learning, and produces a novel and insightful combination of issues and findings from studies of motivation and/or learning across the authors' collective range of scientific fields. The authors provide a variety of perspectives on motivational constructs and their measurement, which can be used by multiple and distinct scientific communities, both basic and applied.
Historical Painting Techniques, Materials, and Studio Practice
Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world pro...
Sea Storm
Experience the seductive magic of beautiful Sea Haven with two of #1 New York Times bestselling author Christine Feehan’s Drake Sisters novels—together in one volume for the first time! MAGIC IN THE WIND Ever since Damon Wilder sought refuge in Sea Haven, he’s heard the same breathless rumor so suggestive that it carries him to Sarah Drake’s cliff-top home. But Damon has not arrived alone. Two men have tracked him to Sea Haven, and into the shadows of Drake House, where Sarah hides her own secrets. And danger is just a whisper away. OCEANS OF FIRE A gifted daughter in a magical bloodline, Abigail Drake was born with a mystical affinity for water, and possesses a strong bond with dolphins, swimming among them in the waters off Sea Haven. Until she witnesses a murder on shore, and flees for her life—right into the arms of the Interpol agent who once broke her heart.
Pretty Stolen Dolls
From bestselling authors Ker Dukey & K Webster comes the heart-stopping, internationally bestselling crime thriller Pretty Stolen Dolls. Have you ever had to make a decision that haunts you every single day for the rest of your life—the life you stole back? I have. When Jade and her little sister Macy meet a dollmaker named Benny at a local flea market, they have no idea their lives are about to change forever. Kidnapped and held prisoner by the psychotic serial killer, they spend years in captivity, lost to the world. Resolute in seeking freedom, Jade finally manages to escape the clutches of the brutal monster of a man and his sadistic torture. But it comes at a devastating price. Macy is left behind. Years later, and now a detective herself, Jade is determined to hunt down her kidnapper and finally free her sister. She soon learns, after a string of new murders with an eerie familiarity… She's not the only one on the hunt. Her past is about to catch up with her. And Benny is a lot closer than she thinks. This is a dark title with adult themes.
Vibrant
Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything ...
