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Remarkable Trees
A celebration of the beauty, diversity, importance and sheer wonder of the most remarkable trees, with exquisite illustrations from the incomparable collections of the Royal Botanic Gardens, Kew. More than 60,000 species of trees are found in an amazing variety of forms, sizes and habitats. Every tree has its own story and here are over 60, selected for their particular resonance and connection with humankind and representing most of the world's major zones and ecologies. In this compact edition, portraits that combine vivid cultural and historical narrative with a firm scientific grounding, the authors reveal the details of trees from around the world, both familiar and strange. We use timb...
Intuitive Eating, 2nd Edition
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Anti-Diet
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain wa...
Red Roses for a Blue Lady
In these stories, antique coats retain the personality and power of previous owners; women fantasise about murdering their ex-husbands over tea and cake; mental breakdown sparks a quest mission that incorporates glimpses of both Heaven and Hell. Animistic, lyrical, and poignant; these narratives reverberate as much with the unseen and unsaid as with their opposites. Including the award-winning 'La Scala Inflammata', this collection brings together published and unpublished stories: each a delicate tribute to the minutiae of life and love, and each a profound meditation on the true, often unsettling, desires people hide beneath the veneer of social convention.
The Athletic Musician
The Athletic Musician is an innovative approach that teaches musicians how to prevent and manage injuries, presented in a unique format that combines sound medical protocol with a musician's point of view. Harrison, a musician, discusses the magnitude of the problem of musicians' injuries with reference to statistical surveys and discusses the emotional and psychological impact of injury on the individual musician. Paull, an orthopedic physiotherapist describes, in layman's terms, the athletic approach to a musician's injuries. Each commonly injured area is examined in turn, from neck, back and shoulder pain to arm, wrist and hand problems. For each area, the anatomy is described, followed b...
The Vanishing Trick
'A thrilling, original, evocative and eerie tale - I adored it!’ Michelle Harrison, author of A Pinch of Magic 'A thrilling page-turner. Madame Pinchbeck is a gloriously Dickensian villain’ Abi Elphinstone, author of Sky Song 'Ghosts, gadgets, likeable villains and unlikely heroes: The Vanishing Trick is a dark and dazzling adventure’ Emma Carroll, author of Letters from the Lighthouse 'A completely enthralling tale, oozing with atmosphere and originality’ Catherine Doyle, author of The Storm Keeper's Island 'Jenni Spangler is the next big voice in children’s magical history novels’ Lucy Powrie, author of The Paper & Hearts Society 'Deliciously dark and atmospheric … I couldnâ€...
Images of the Past
Chapters include: Families, Friends, Military, Reunions, Sesquicentennial, Schools, Home, Churches, Agriculture, Transportation, Businesses, Memory Pages.
