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FITNESS, Straight-up
"Whether you aim to be a better athlete, just look like one, or desire some fitness results altogether different, this book gives you real-world conditioning strategies you can use, now and always. As you read through this text, you'll discover: Thirty-four key exercises to increase your athletic strength & flexibility; exactly the right exercise zones to get you burning the most bodyfat; a seasonal planning framework that lets you turn ordinary workouts into consistent, progressive training successes; simple eating & sleeping patterns that ensure you recover faster from exercise, feel more rested, and remain lean, focused, and confident; potent self-hypnosis guidelines that allow you to harness and direct your vast, underlying reserves of mental power; and much more!"--p. [4] of cover.
U.S. Court Directory
A complete directory to all Federal courts, including: U.S. Supreme Court, U.S. Courts of Appeals, U.S. Court of Federal Claims, U.S. Court of International Trade, U.S. Tax Court, U.S. Court of Veterans Appeals, U.S. Sentencing Commission, Judicial Panel on Multidistrict Litigation, & all U.S. District Courts (arranged in alpha order by State). Complete with names, addresses & telephone numbers. Also includes the Administrative Office of the U.S. Courts, the Federal Judicial Center, & a complete index to all judges listed in the Directory.
LogoLounge
Cet ouvrage présente une compilation des meilleurs logos de ces dernières années crées par les designers recensée sur le site web logolounge. Présente aussi les portraits de plusieurs designers et groupe de designers.
Bike for Life
Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrate...
Patterns of Force
The third of three related novels starring Jedi Jax Pavan, droid I-5YQ, and journalist Den Dhur during the time directly after the events of Star Wars: Revenge of the Sith. Jax Pavan is one of the few Jedi Knights who survived the slaughter of Order 66. Now he ekes out a living as a private investigator in the bowels of Coruscant, trying to help people in need while avoiding revealing himself as a Jedi to those who are still ready to kill any Jedi who remain alive--and especially Darth Vader.
Patterns of Force: Star Wars Legends (Coruscant Nights, Book III)
After the Empire’s bloody purge of the Jedi, one lone Knight still fights for those who cannot, unaware that he’s about to be swept into a cataclysmic battle against the Master of Darkness himself. Throughout the galaxy, a captured Jedi is a dead Jedi, even in Coruscant’s most foul subterranean slums, where Jedi Knight Jax Pavan champions the causes of the oppressed with the help of hard-nosed reporter Den Dhur and the wisecracking droid I-5YQ. But Jax is also involved in another struggle–to unlock the secrets of his father’s death and his own past. While Jax believes that I-5YQ holds some of those answers, he never imagines that the truth could be shocking enough to catapult him t...
Star Wars: Coruscant Nights III - Patterns of Force
The third of three related novels starring Jedi Jax Pavan, droid I-5YQ, and journalist Den Dhur during the time directly after the events of Star Wars: Revenge of the Sith. Jax Pavan is one of the few Jedi Knights who survived the slaughter of Order 66. Now he ekes out a living as a private investigator in the bowels of Coruscant, trying to help people in need while avoiding revealing himself as a Jedi to those who are still ready to kill any Jedi who remain alive--and especially Darth Vader.
