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As Dr. Engel emphasizes in this "enticing, well-referenced, [and] entertaining book" (Science), we can learn a lot about human health by studying animal behavior in the wild. Indeed, some of the natural, holistic, and alternative human medicine being practiced today arose through the observation of wild animals. In this groundbreaking work, Dr. Engel points out fascinating parallels between animal and human medicine. She offers intriguing examples of how animals prevent and cure sickness and poisonings, heal open wounds, balance their diets, and regulate fertility. For instance, *chimpanzees carefully eat bitter-tasting plant "medicines" that counter intestinal parasites *elephants roam miles to find the clay they ingest to counter dietary toxins *broken-legged chicks have been known to eat analgesic foods that alleviate pain. By observing wild health we may discover (or rediscover) ways to benefit our own health. As Craig Stotlz of the Washington Post noted, this "highly readable assessment . . . triggers more outside-the-double-helix thoughts about human health than anything I've read recently."
Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.
Colorful illustrations and rhyming text retell stories from the New and Old Testaments of the Holy Bible for children, and features lists of biblical names, places, and vocabulary.
"After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.
Three experienced Shiatsu practitioners share knowledge and insights gained over thirty years of clinical practice and teaching to create a book they themselves would have wanted to provide practical guidance and philosophical perspective on this healing art. The book’s central themes are awareness, intuition and intention in the practice of Shiatsu and how this body-mind perspective can influence the wider health debate. A modern rendering of the ancient wisdom underpinning Shiatsu and Oriental medicine, this book goes beyond the technical details of Shiatsu as a specific therapy to the universal principles underlying it. Presenting Shiatsu from different perspectives, ranging from its ph...
The papers in this publication will be talks at the 3 day Gels in Conservation conference held by IAP in association with Tate. The conference will be a gathering of conservators, conservation and other scientists, and students of conservation to present and discuss the theory and practical use of gels in various branches of conservation (paintings, paper, wall paintings, textiles, museum objects etc).The papers and posters present in this publication cover topics on the theory of Gels, recent developments in Gel technologies, clearance and residues, systematic evaluation of Gel properties and effects, preparation and practical issues with case studies concerning: wall paintings, easel paintings, contemporary art, textiles, archaeological objects, paper, sculpture, mixed media, traditional materials and more.
Ivy and Tristan have both moved on ~ Tristan, to the other side of the afterlife, and Ivy has moved on with sweet, dependable Will. But when an accident seriously injures Ivy, almost to the point of near death, she meets her soulmate Tristan again. And at the place of the "in between", their bittersweet reunion culminates in one breathtaking kiss. But unbeknownst to both Ivy and Tristan, it was that one heart stopping kiss that brought Ivy back to life ~ and angels are prohibited from meddling in matters of life and death. Now fallen from heaven for saving the girl he loves, Tristan is in the body of a stranger, and he must find his way to Ivy once more...
Long-tailed macaques (Macaca fascicularis) have a wide geographical distribution and extensively overlap with human societies across southeast Asia, regularly utilizing the edges of secondary forest and inhabiting numerous anthropogenic environments, including temple grounds, cities and farmlands. Yet despite their apparent ubiquity across the region, there are striking gaps in our understanding of long-tailed macaque population ecology. This timely volume, a key resource for primatologists, anthropologists and conservationists, underlines the urgent need for comprehensive population studies on common macaques. Providing the first detailed look at research on this underexplored species, it unveils what is currently known about the population of M. fascicularis, explores the contexts and consequences of human-macaque sympatry and discusses the innovative programs being initiated to resolve human-macaque conflict across Asia. Spread throughout the book are boxed case studies that supplement the chapters and give a valuable insight into specific field studies on wild M. fascicularis populations.
"Advanced internal exercises for practitioners of Qi Gong, meditation, TCM, and martial arts."--Cover.