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A practical guide to recovery from anxiety, stress, panic and fear Solutions to anxiety can seem confusing and often elusive. Despite recent advances in understanding the impact of stress and the pressures of today's world, anxiety is on the increase. In her comprehensive work, Peace from Nervous Suffering, Dr. Claire Weekes offers pragmatic solutions to change the patterns resulting from anxiety and fear. Drawing on both her own experience of nervous illness and years of dedicated work with her patients, she formulated an easy-to-understand method to recovery that has stood the test of time. Dr. Weekes understood the long-term effects that anxiety and panic disorders had on the lives of her...
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
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Every day in the UK, 17 babies are stillborn or die shortly after birth. Behind each one is a family rocked to the foundations by the death of their baby.Many parents who have suffered such a terrible tragedy do go on to have more children - but this brings with it a mixture of emotions: relief, happiness, anxiety...even fear. It is a time of nervous expectation, with some parents saying they 'held their breath' for nine months.'How I Came To Hold You' tells the powerful real-life stories of seventeen families, each of whom has experienced the heartbreaking death of their child and then taken the step of becoming pregnant again. Their inspirational stories give a unique insight into the hear...
The exhilaration midwife Claire West feels at bringing a new life intothe world is magical, But Claire fears she carries a genetic illnessthat she could pass on to her own child. She'll never experience thewonder of motherhood… So, when determined baby doctor Campbell Deane begins to pursue her,she knows she cannot get involved. But Claire finds him hard toresist! Then Claire discovers that she may be pregnant. Yet with Campbell'sdedication, her dilemma could turn into a miracle for them both…
Reveling in the consumerist decadence of AMC's infamous advertising house Sterling Cooper, this complementary volume to the groundbreaking series Mad men provides behind-the-scenes revelations, episode guides, cast biographies, and rich sidebar content, including "How to party like the mad men." Delving beneath the glitz and glamour to highlight the workings of a sophisticated modern classic, this definitive fan guide also offers fascinating sociological context and cultural analysis
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Book #2 of the Bestselling Consequences Series: Nichols endured the CONSEQUENCES of Anthony Rawlings’ vendetta. When she first arrived to his home, her goal was survival. Through strength and compartmentalization Claire captivated her captor. Her resilience in the face of his rule threatened Anthony’s well developed plan. He thought he taught her to behave—but domination became desire and Claire taught Tony to love. Their passion and adoration in a world of opulence appeared perfect, yet the reality was a roller coaster of emotion. Claire’s world teetered on the edge of sanity as Antony monitored her every move. When given the opportunity to flee, Claire drove away—a fateful decisi...
With easy-to-read coverage of nursing care for women and newborns, Foundations of Maternal-Newborn & Women's Health Nursing, 6th Edition shows how to provide safe, competent care in the clinical setting. Evidence-based guidelines and step-by-step instructions for assessments and interventions help you quickly master key skills and techniques. Also emphasized is the importance of understanding family, communication, culture, client teaching, and clinical decision making. Written by specialists in maternity nursing, Sharon Smith Murray and Emily Slone McKinney, this text reflects the latest QSEN competencies, and the accompanying Evolve website includes review questions to prepare you for the ...