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Overcoming Weight Problems
From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking and overcome weight problems once and for all. How to:- - Develop real motivation to change - Deal with negative patterns of thinking and blocks and understand why you have gained weight and can't shift it - Develop a healthy and sustainable eating plan and understand why quick-fix diets are not the answer - Bring more activity into life over the long term - Handle difficult emotions and physical feelings
3 by E.S.T.
THE STORIES: THE OBSERVATORY. Running into an old, attractive paramour can cause mixed feelings when you find out she's the one who told your wife about the affair, causing your divorce. (1 man, 1 woman.) DEARBORN HEIGHTS. In a home-style diner, in
Art Demonstration
A study of Group Material, the influential but underexamined New York–based artist collective, investigating a series of key works. Key predecessor of contemporary art’s most radical activist gestures, the 1980s collective Group Material seized upon the temporary exhibition as a prime mode of intervention. Projects sited on walls, subways, and billboards targeted some of the most sensitive political conflicts of the era, from U.S. military interventions in Latin America to the AIDS crisis. In Art Demonstration, Claire Grace examines Group Material’s New York–based collaboration across a decade that saw a wave of renewed interest in art as a domain of political mobilization. As Grace ...
Dear Grace
The most unlikely friendship. The most unexpected consequences. When Anna's husband cheats on her, she's sure she'll never be happy again. But then she meets 94-year-old Grace. Despite an age gap of more than fifty years, the pair set out together on a life-changing journey halfway across the country in search of some answers. Sometimes the only way to move on is to revisit the past. But will Anna and Grace be prepared for what they find? A story about love, female friendship, heartbreak and learning to forgive.
Still Here
Malcolm has disappeared. His colleague and fellow private investigator, Clare, is certain she can find him, as she holds the key to his past. As Clare pulls back the layers, she discovers secrets the entire community is trying desperately to leave in the past. As for Malcolm, his past is far more complex - and far more sinister - than Clare could ever have imagined. He may not be innocent at all. As she searches for the man who helped her build her career as a private eye, Clare discovers that many women are in grave danger. And she is among them.
Wrath
"The award-winning author of Lust, Envy, and Greed-soon to be Lifetime movies-delivers a passionate and unforgettable exploration of a marriage caught in the crossroads of rage. When Chastity Butler and Xavier Owens first meet, they instantly connect and they quickly marry. As time goes on, Xavier is slowly overcome with resentment about his past. Soon, Chastity finds herself on the receiving end of his increasing rage. It starts with verbal abuse and escalates. When his rage explodes at a level Chastity has never seen, will their marriage survive or is this finally the last straw?"--
A Year Full of Celebrations and Festivals
With fact-filled text accompanied by beautifully bright illustrations from the wonderfully talented Chris Corr, prepare yourself for a journey as we travel around the world celebrating and uncovering a visual feast of culture. Countless different festivals are celebrated all over the world throughout the year. Some are national holidays, celebrated for religious and cultural reasons, or to mark an important date in history, while others are just for fun. Give thanks and tuck into a delicious meal with friends and family at Thanksgiving, get caught up in a messy tomato fight in Spain at La Tomatina, add a splash of color to your day at the Holi festival of colors and celebrate the life and ac...
Wanderings in Ireland
Are you minded for a jaunt through the island of Erin where tears and smiles are near related and sobs and laughter go hand in hand? We will walk, and will take it in donkey-cart and jaunting-carÑby train and in motor-carsÑand if you suit yourself you will suit me. Leaving Dublin we will circle northward, with a visit to Tanderagee Castle and the tomb of St. PatrickÑGod bless him,Ñthen on past the Causeway and down to Derry, and so into the County of Mayo, where in the midst of a fair you will encounter the wildest "Konfusion" and will be introduced to the gentleman who pays the rent. In the silence and solitudes of the island of Achill you will see tears and hear sobs as you listen to t...
Masters of Theory
Winner of the the Susan Elizabeth Abrams Prize in History of Science. When Isaac Newton published the Principia three centuries ago, only a few scholars were capable of understanding his conceptually demanding work. Yet this esoteric knowledge quickly became accessible in the nineteenth and early twentieth centuries when Britain produced many leading mathematical physicists. In this book, Andrew Warwick shows how the education of these "masters of theory" led them to transform our understanding of everything from the flight of a boomerang to the structure of the universe. Warwick focuses on Cambridge University, where many of the best physicists trained. He begins by tracing the dramatic cha...
