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Rosemary Conley’s 3-2-1 Diet
There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality. Research has shown that overweight or obese people can be characterised into three types: Constant Cravers are always hungry and would happily eat all the time. Featers find that once they start eating it is difficult to stop. Emotional Eaters tend to turn to food at the slightest emotional upset. And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day. What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type. This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!
Peak
After fifteen years of rising to the pinnacle of the hospitality industry, Chip Conley's company was suddenly undercapitalized and overexposed in the post-dot.com, post-9/11 economy. For relief and inspiration, Conley, the CEO and founder of Joie de Vivre Hospitality, turned to psychologist Abraham Maslow's iconic Hierarchy of Needs. This book explores how Conley's company "the second largest boutique hotelier in the world" overcame the storm that hit the travel industry by applying Maslow's theory to what Conley identifies as the key Relationship Truths in business with Employees, Customers and Investors. Part memoir, part theory, and part application, the book tells of Joie de Vivre's remarkable transformation while providing real world examples from other companies and showing how readers can bring about similar changes in their work and personal lives. Conley explains how to understand the motivations of employees, customers, bosses, and investors, and use that understanding to foster better relationships and build an enduring and profitable corporate culture.
Wisdom at Work
'An engaging, timely exploration of how to bring more wisdom into our work lives' Adam Grant, New York Times bestselling author of Originals 'This is exactly what we need right now!' Brené Brown Do you want to reinvent the second half of your career? ------------------------------------------------------------ Chip Conley ignites a bold, urgent conversation about age and ageism in the workplace, He liberates the term 'elder' from the stigma of 'elderly', and reveals the value of wisdom that can only be accrued through years on the planet. Wisdom at Work will teach you how to be indispensable in the second half of your working life. 'Anyone feeling jaded, jejune or just plain past it at work can read this book in a morning and feel revived' The Financial Times
Landslide
This beautiful portrait of a family in a fishing village in Maine is "a fresh look at marriage, motherhood, and the wondrous inner lives of teenagers. A truly beautiful and unforgettable love story of a family on the brink” (Lily King, author of Writers & Lovers). A must-read from the critically acclaimed author of Elsey Comes Home. “I loved Landslide. You are right there with them in a fishing village in Maine, feeling the wind, the sea, the danger. Smart, honest, and funny, this is a story you won't forget.” —Judy Blume, best-selling author of In the Unlikely Event After a fishing accident leaves her husband hospitalized across the border in Canada, Jill is left to look after her t...
Honky
This vivid memoir captures how race, class, and privilege shaped a white boy’s coming of age in 1970s New York—now with a new epilogue. “I am not your typical middle-class white male,” begins Dalton Conley’s Honky, an intensely engaging memoir of growing up amid predominantly African American and Latino housing projects on New York’s Lower East Side. In narrating these sharply observed memories, from his little sister’s burning desire for cornrows to the shooting of a close childhood friend, Conley shows how race and class inextricably shaped his life—as well as the lives of his schoolmates and neighbors. In a new afterword, Conley, now a well-established senior sociologist, ...
A Ritual of Bone
'Only valour and steel can stand against the rising dead' Arnar is a land of warriors, its people as stalwart as the stones themselves. In a land of dark forests and ancient hill forts, a forgotten evil is awoken by curious minds. The Great Histories and the Sagas say nothing of this evil, long passed from the memory of even the studious scholars of the College. For centuries, the scholars of Arnar have kept these records and preserved the knowledge and great deeds of a proud people. The story of these peoples forever chronicled in the Sagas of the Great Histories. But now the evil spreads and the dead walk in its wake, terrible creatures roam the night and even the spirits are restless. The...
Peter the Sock Eater
Peter the Sock-Eater | A Mischievous Monsters Story If you like the Mr Men & Little Miss books, then you'll love Mischievous Monsters! Have you ever wondered where socks disappear to? And where do all those odd socks come from? Peter was born a Sock-Eater but has one huge problem...he doesn't want to follow in the family business and doesn't know what to do...until he meets Fred! Follow Peter in his adventure of discovery in this humourous tale of a Mischievous Monster! Please leave us a review! The hilarious story was written by up and coming children's author Leigh Conley, with beautiful hand-drawn illustrations by Peter Kimball-Evans. With editing work from Ellis Holt and Pip Izzard, this team are bringing back fun for all ages that hasn't been seen since the Mr Men series! To find out about future releases in this series, sign up to our mailing list on our website: www.mischievous-monsters.co.uk
Rosemary Conley's GI Jeans Diet
Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike other Gi books, Rosemary Conley's Gi Jeans Diet will do all the hard work for you.No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results - fast! To maximise your progress and achieve a truly great shape everyone needs to get active.Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme - you choose. With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape - and getting into those jeans - without even having to go hungry. It is healthy for the whole family too! "I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It's the easiest diet ever" Rodney Munns - Trial Dieter
The 28-Day Immunity Plan
MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS 'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLA A strong and healthy immune system is important at any age - especially if you're over 65 - and now more than ever it's vital to protect yourself from illness _______ Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28-day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide inc...
