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Coping with Depression
Depression is the most common psychological problem in the UK with 1 in 5 people requiring treatment during their lives. Coping with Depression is their essential first port of call. Depression can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person's life. However, the good news is that with the right guidance it is possible to make a complete recovery. Drawing on a wealth of clinical expertise, the authors have created an easy-to-use manual that explains everything you need to know about the condition, from how to recognise the symptoms to the range of treatments currently available, including behavioural therapies, professional support, and medication. Individuals suffering from depression, as well as those around them, are encouraged to take an active role in getting better and are provided with the vital tools for staying well.
Depressive Rumination
Rumination (recyclic negative thinking), is now recognised as important in the development, maintenance and relapse of recurrence of depression. For instance, rumination has been found to elevate, perpetuate and exacerbate depressed mood, predict future episodes of depression, and delay recovery during cognitive therapy. Cognitive therapy is one of the most effective treatments for depression. However, depressive relapse and recurrence following cognitive therapy continue to be a significant problem. An understanding of the psychological processes which contribute to relapse and recurrence may guide the development of more effective interventions. This is a major contribution to the study an...
I Left My Heart Behind
I have written this book, actually, to, once again, remind everyone what love, romance and even some action and battles people face to survive any obstacles on their way to success and of our two young people in love. There will also be Martial Arts and plenty of action and strive to win in this complicated everyday life, thus, whoever reads this story will never get bored or uninterested while reading the whole story TO THE END. The Music is also written and composed by the author as he is a Music teacher and a Martial Arts teacher. This book is based upon Love, Romance, Action and Suspense as it takes us into Love Triangles, Drugs, Drug lords and Martial Arts scenes. The suspense escalates as it unites also two of the World's most important cultural nations of its historical time. There will also be an attempt on the life of our Martial Arts Hero. It even has some Terrorists trying to capture a whole ship cruiser for their cause and, thus, more action unfolds as our heroes try to regain the cruiser and free it from the Terrorists. The most important fact is the Love, Romance and Strife these two people have to face in order to survive it all.
Cognitive Behaviour Therapy
The treatment developments in Cognitive Behavioural Therapy constitute the heart of this book. It focuses on clinical practice and treatment techniques for a variety of specific disorders including major depression and suicidal behaviour.
Cognitive Behavioural Processes Across Psychological Disorders
Readership: Academics, clinical psychologists and psychiatrists, cognitive behavioural therapists, and undergraduate and postgraduate students in clinical psychology
The Thalassaemia Syndromes
In the new edition of this successful and authoritative book, the thalassaemias are reviewed in detail with respect to their clinical features, cellular pathology, molecular genetics, prevention and treatment. It is aimed at specialists in haematology in the laboratory or clinical setting, particularly in areas where thalassaemia is common either in the native population or in immigrant communities. The fourth edition has been both updated and re-organized. Three new chapters have been added on the link between alpha-thalassaemia and mental retardation, on avoidance and population control and on global epidemiology. Considerable emphasis is placed on molecular pathology reflecting the huge burst of information to have come out of this field in the last few years.
Metacognitive Therapy: Science and Practice of a Paradigm
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Little Ways to Keep Calm and Carry On
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Rumi Therapy
Mankind is rediscovering Rumi. His universal teachings are just as relevant as they were when he wrote them… All of us have much to learn from 13th century poet and scholar. Doctor Nevzat Tarhan explains how the wisdom inherent in Rumi’s work, the Masnavi, can be the cure we need for our souls and our psychological wellbeing. Tarhan explains that we must take living wisdom of Rumi as a guide as we navigate our daily lives. He read the Masnavi as a work that treats our hearts and pysches in a manner that is a work that is now accepted by modern psychology. Tarhan’s interpretive methods enable us to raise our awareness and see the truth within ourselves. Drawing inspiration from Rumi, Ta...
A Well Mind
A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits which lead to feeling better in our mind. In this guide, these processes are presented and explained clearly, ensuring they are accessible to anyone who wishes to improve their overall wellbeing. Author Lisa Parkinson Roberts has struggled with bipolar disorder for most of her life. Having found successful methods for coping, she aims to share these tools and her academic expertise with others. Th...
