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The Pocket PT: No Gym, No Time, No Problem
  • Language: en
  • Pages: 240

The Pocket PT: No Gym, No Time, No Problem

The ultimate guide to getting fit at home with an easy 28-day workout plan.

Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes
  • Language: en
  • Pages: 362

Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes

A healthy recipe book with food you’ll really want to eat!

Through Loving Words
  • Language: en
  • Pages: 120

Through Loving Words

  • Type: Book
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  • Published: 2021-02-04
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  • Publisher: Unknown

In the second volume of Through Loving Words, each poet recounts the intense emotions of loving deeply and then losing that passionate connection. This collection of poems describes the deeply personal experience that comes with giving your whole heart to someone only to have it be crushed, leaving you feeling utterly broken and alone. But, losing a love does not always mean depression and despair. Some use heartbreak as a catalyst to learn and grow, resulting in an even greater love. For those who have nursed a broken heart, this collection of poems will surely resonate. After all, Alfred Lord Tennyson said it best when he quipped "'tis better to have loved and lost than never to have loved at all." Romantic regret can be hard to handle, but if you can learn from it and allow it to shape how you approach future relationships, you'll undoubtedly experience greater love in the future.

We're Not OK
  • Language: en
  • Pages: 263

We're Not OK

Explores racial inequity within higher education, and its impact on the inclusion, retention, and mental health of Black faculty.

The Invisible Ache
  • Language: en

The Invisible Ache

  • Type: Book
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  • Published: 2023-11-07
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  • Publisher: Balance

Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microagressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health ou...

The Invisible Ache
  • Language: en
  • Pages: 233

The Invisible Ache

  • Type: Book
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  • Published: 2023-11-07
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  • Publisher: Hachette UK

From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith ...

A Critical Companion to Wes Craven
  • Language: en
  • Pages: 323

A Critical Companion to Wes Craven

In A Critical Companion to Wes Craven, contributors use a variety of theoretical frameworks to analyze distinct areas of Craven’s work, including ecology, auteurism, philosophy, queer studies, and trauma. This book covers both the successes and failures contained in Craven’s extensive filmography, ultimately revealing a variegated portrait of his career. Scholars of film studies, horror, and ecology will find this book particularly interesting.

Animalia
  • Language: en
  • Pages: 25

Animalia

  • Type: Book
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  • Published: 2020-06
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  • Publisher: Unknown

A short poetry collection that explores the connection between the human and the animal.

Advocating and Empowering Diverse Families of Students With Disabilities Through Meaningful Engagement
  • Language: en
  • Pages: 405

Advocating and Empowering Diverse Families of Students With Disabilities Through Meaningful Engagement

  • Type: Book
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  • Published: 2023-08-25
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  • Publisher: IGI Global

Family engagement varies in education literature and often includes collaboration, involvement, and partnership. The term “family in schools” has changed to include extended family members such as grandparents, aunts, uncles, siblings, cousins, and others who interact with the child, such as step-parents, caregivers, and neighbors. Family engagement is a practice, an interactive process, and a goal-oriented relationship involving professionals and families, allowing families to share their perspectives about their children, their learning, and their customs to improve their children's education. Advocating and Empowering Diverse Families of Students With Disabilities Through Meaningful E...

  • Language: en
  • Pages: 330

"Our Country First, Then Greenville"

Places Greenville's experience during World War I within the context of the progressive era to better understand the rise of this New South city Greenville, South Carolina has become an attractive destination, frequently included in lists of the "Best Small Cities" in America. While Greenville's twenty-first-century Renaissance has been impressive, in "Our Country First, Then Greenville," Courtney L. Tollison Hartness explores an earlier period, revealing how Greenville's experience during World War I served to generate massive development in the city and the region. It was this moment that catalyzed Greenville's development into a modern city, setting the stage for the continued growth that persists into the present-day. "Our Country First, Then Greenville" explores Greenville's home-front experience of race relations, dramatic population growth (the number of Greenville residents nearly tripled between 1900 and 1930s), the women's suffrage movement, and the contributions of African Americans and women to Greenville's history. This important work features photos of Greenville, found in archival collections throughout the country and dating back over one hundred years.