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Find Your Pleasure
From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia re...
Start Here
From two of the top child and adolescent psychiatrists at The Hospital for Sick Children comes an accessible guide to common mental health struggles, such as anxiety and depression, for any parent wondering how to help their child. Is my child okay? Is she eating and sleeping enough? Is he hanging out with the right people? Should I be worried that she spends all her time in her room? Is this just a phase? Or a sign of something serious? As parents, we worry about our children—about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about ...
Feeding My Mother
#1 NATIONAL BESTSELLER Based on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of Alzheimer's. Jann Arden moved in to a house just across the way from her parents in rural Alberta to be close to them but also so they could be her refuge from the demands of the music business and a performing career. Funny how time works. Since her dad died in 2015, Jann cooks for her mom five or six times a week. Her mom finds comfort in her daughter's kitchen, not just in the delicious food but also j...
Find Your Pleasure
From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia re...
The Name Therapist
From a popular writer on the LaineyGossip.com blog comes a book about first names, what they really mean, and how learning to get comfortable with an awkward name can become a search for identity. In this book readers will find fascinating name stories that showcase tastes, perceived relationships between names and success and whether there really are such things as 'stripper names'.
Listen to the Squawking Chicken
“An affectionate tribute to her tough, powerful Chinese mother.”—Kirkus Reviews “I devoured this book in one sitting...alternately cheering, laughing, cringing, and gasping in horror. Lui captures the complexity of a mother-daughter relationship that is both complicated and beautiful. Poignant with a bare honesty that may make you think (and rethink) your own relationships.” —Jenny Lawson, #1 New York Times–bestselling author of Let’s Pretend This Never Happened Meet Elaine Lui’s mother. She’s “a movie, an Amy Tan novel, and a sitcom all rolled into one.”* Or as her daughter sums it up: “She’s Chinese, she squawks like a chicken, she is totally nuts, and I am tota...
The Mind-Body Cure
“An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden Stress Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps. In The Mind-Body Cure, Bal Pawa, MD shares her own story of chronic pain following a tragic car accident. Only when she recognized how stress hormones were disrupting every system in her body, from digestion to immunity to sleep, was she able to reclaim her health. Having healed herself—and many p...
What It Takes
A NATIONAL BESTSELLER The trajectory of Zahra Al-harazi’s life defies expectations. In this electrifying book that travels from a small village in Yemen to a small town in Minnesota to a Calgary suburb, Al-harazi describes surviving two civil wars; her years as a young, stay-at-home immigrant mother with little education; and how she became one of Canada’s most successful businesswomen. Navigating two worlds, Al-harazi has struggled to find her own way between East and West, religion and belief, freedom and obligation, family and desire, love and honour, despair and gratitude, war and war again. With warmth and courageous honesty, she recounts how it is only through gratitude and persistence that we can find happiness and the courage to build the life we want.
The New Wedding Book
Plan your wedding without the weight of outdated customs and get hitched in a way that is authentic, fun, and true to who you are. From the minute couples become engaged, they are pressured to buy into a one-size-fits-all wedding. By breaking down the antiquated traditions of that #blessedweddingday, The New Wedding Book will help you and your betrothed throw those icky traditions to the curb in honour of having the wedding of your actual dreams — not the one you've been force-fed for decades by the wedding-industrial complex. Inspiring couples to plan their wedding in a way that is meaningful to them, Bilodeau and Cleveland debunk the manufactured traditions, advocate for realistic budgets, offer brilliant advice from real-life couples, and confront the crushing pressure for weddings to be perfect.
The Next Supper
A searing expose of the restaurant industry, and a path to a better, safer, happier meal. In the years before the pandemic, the restaurant business was booming. Americans spent more than half of their annual food budgets dining out. In a generation, chefs had gone from behind-the-scenes laborers to TV stars. The arrival of Uber Eats, DoorDash, and other meal delivery apps was overtaking home cooking. Beneath all that growth lurked serious problems. Many of the best restaurants in the world employed unpaid cooks. Meal delivery apps were putting restaurants out of business. And all that dining out meant dramatically less healthy diets. The industry may have been booming, but it also desperatel...
